AI overview
AI generated. Not medical advice.What it's for
Relaxation support; Calm mind before bed; Sleep support
Who it may fit
Adults with busy minds at night or those seeking a gentle herbal option for winding down in the evening.
Key actives per serving
- Valerian root (Valeriana officinalis): part of Proprietary Blend 400 mg
- Hops cone (Humulus lupulus): part of Proprietary Blend 400 mg
- Skullcap aerial parts (Scutellaria lateriflora): part of Proprietary Blend 400 mg
- Passion flower (Passiflora incarnata) flower: part of Proprietary Blend 400 mg
- Chamomile (Matricaria recutita) flowering tops: part of Proprietary Blend 400 mg
How to take
Take 1 capsule before bedtime with a glass of water; because these calming herbs may cause drowsiness, reserve for evening use and avoid combining with alcohol.
Diet / Allergen fit
Vegan. Contains no stated common allergens. Lab Verified.
Ingredients explained
Valerian root (Valeriana officinalis)
Valerenic acids interact with GABA-A receptors, which may promote relaxation and reduce overactive signaling in the nervous system.
Caution: May cause drowsiness; avoid driving after use and consider possible additive effects with other calming products.
Hops cone (Humulus lupulus)
Bitter acids and prenylated flavonoids are studied for modulating GABA activity, which may help ease restlessness before sleep.
Caution: May increase drowsiness; avoid alcohol or sedatives at the same time.
Skullcap aerial parts (Scutellaria lateriflora)
Flavonoids such as baicalin are associated with calming neurotransmitter activity that may support relaxation.
Caution: May cause drowsiness; use caution if combining with other relaxants.
Passion flower (Passiflora incarnata) flower
Flavonoids like vitexin may influence GABA pathways to help quiet a busy mind.
Caution: May enhance the effects of sedative herbs or supplements; start with the suggested serving to assess response.
Chamomile (Matricaria recutita) flowering tops
Apigenin can bind to benzodiazepine sites on GABA-A receptors, which may encourage a calm state.
Caution: Individuals sensitive to plants in the daisy family may experience allergic reactions.
How they work together
Multiple calming herbs that influence GABAergic signaling are combined to help the body downshift before bed. Valerian and hops offer deep relaxation support, while skullcap, passion flower, and chamomile add gentle calming effects that round out the blend.
Safety and tips
Label Warning: Keep your licensed health care practitioner informed when using this product. California Proposition 65 warning for reproductive harm.
Who should be cautious: People who are sensitive to sedative herbs or who use sedatives, alcohol, or sleep aids may need extra caution. Those with liver concerns should be cautious due to multiple botanicals. If pregnant, planning to become pregnant, or nursing, discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
What customers say
Helps with relaxation and falling asleep
Many users say the herbal blend helps them unwind and drift off, though individual response varies.
Easy-to-take capsules
Customers like the manageable capsule size, making it simple to include in a nightly routine.
Inconsistent results
Some users report little to no effect over time or notice an unpleasant smell.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Lemon Balm may help reduce stress and anxiety, potentially enhancing the effectiveness of sleep formulas.
AI generated. Not medical advice.
Overview
- Est. 1973
- Herbal Support
- Dietary Supplement
- Lab Verified
- Vegan
Like you, Solaray appreciates hard work and a mind racing with new ideas. But when the lights go out, we all need some peaceful rest. That's why Solaray is excited to introduce our herbal Sleep Blend SP-17
Our powerful formula includes a proprietary blend of Valerian, Hops, Skullcap, Passion Flower, Dandelion, Chamomile, Marshmallow, and Hawthorn. The powerful herbs in our Sleep Blend SP-17 contain key compounds and phytochemicals including linarin, valerenic acid, flavonoids, and more that may work together to support feelings of calmness and relaxation. We've also included cell salt nutrients formulated to work synergistically with the herbs in our Sleep Blend for added benefit.
Specifications
- First available: 09/2016
-
Shipping weight:
0.08 kg
- Product code: SOR-02170
- UPC: 076280021707
- Package quantity: 100 count
- Dimensions: 10.9 x 5 x 5 cm , 0.08 kg
Suggested use
Use only as directed. Take 1 VegCap before bedtime with a glass of water.
Other ingredients
Vegetable cellulose capsule and trace mineral complex.
Warnings
Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.
Store in a cool, dry place.
California Residents Only - Reproductive Harm- Prop 65.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 VegCap | ||
| Amount Per Serving | % Daily Value | |
| Proprietary Blend Valerian (valeriana officinalis) (root), Hops (Humulus lupulus) (cone), Skullcap (Scutellaria lateriflora) (aerial), Passion Flower (Passiflora incarnata) (flower), Dandelion (Taraxacum officinale) (root), Chamomile (Matricaria recutita) (flowering tops), Marshmallow (Althaea officinalis) (root), Hawthorn (Crataegus oxyacantha) (berry) | 400 mg | * |
| *Daily Value not established. | ||