Life Extension, BioActive Complete B-Complex, 60 Vegetarian Capsules
AI overview
AI generated. Not medical advice.What it's for
Energy metabolism, nervous system support, cellular health
Who it may fit
Adults with busy schedules seeking convenient daily B-vitamin support or those with limited dietary variety.
Key actives per serving
- Pantothenic acid (as D-calcium pantothenate): 500 mg (10000% DV)
- Vitamin B6 (as pyridoxine HCl and pyridoxal 5' phosphate): 100 mg (5882% DV)
- Niacin (as niacinamide and niacin): 100 mg (625% DV)
- Folate (as L-5-methyltetrahydrofolate calcium salt): 680 mcg (170% DV)
- Vitamin B12 (as methylcobalamin): 300 mcg (12500% DV)
How to take
Take 2 capsules daily with food; taking with a meal may help reduce niacin flushing and improve tolerance.
Diet / Allergen fit
Gluten Free; Non-GMO LE Certified
Ingredients explained
Pantothenic acid (as D-calcium pantothenate)
Pantothenic acid forms part of coenzyme A, which helps convert fats, carbohydrates, and proteins into cellular energy.
Caution: High doses may cause mild digestive upset in some people; take with food to reduce discomfort.
Vitamin B6 (as pyridoxine HCl and pyridoxal 5' phosphate)
Vitamin B6 acts as a coenzyme in amino acid metabolism and neurotransmitter synthesis.
Caution: Very high intakes over time may be associated with tingling or numbness; follow the suggested use.
Niacin (as niacinamide and niacin)
Niacin supports cellular energy production by forming NAD and NADP coenzymes used in metabolic reactions.
Caution: Niacin may cause temporary flushing, warmth, or itching; taking with food may lessen this effect.
Folate (as L-5-methyltetrahydrofolate calcium salt)
L-5-MTHF is the active folate form that donates methyl groups for DNA synthesis and homocysteine metabolism.
Caution: Folate can mask low vitamin B12 status on some lab tests; consistent intake of B12 alongside folate is important.
Vitamin B12 (as methylcobalamin)
Methylcobalamin supports methylation and helps convert homocysteine to methionine for cellular energy and nervous system function.
Caution: A small number of people may experience mild stimulation; consider taking earlier in the day if sensitive.
How they work together
This formula pairs high-potency energy metabolism cofactors like pantothenic acid, niacin, and vitamin B6 to feed major cellular pathways for converting food into energy. Active folate (L-5-MTHF) and methylcobalamin B12 work together in methylation processes that support homocysteine metabolism and cellular function.
Safety and tips
Label Warning: Temporary flushing, itching, rash, or gastric disturbances may occur. Do not exceed the recommended dose. Consult a physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Who should be cautious: People with sensitivity to niacin may be more likely to experience flushing or itching. Those on medications or with existing health conditions should discuss use with a healthcare provider before starting.
Storage: Store tightly closed in a cool, dry place.
What customers say
Noticeable energy support
Many reviewers report feeling more energetic and mentally sharp with regular use.
Easy to swallow
Customers say the capsules go down easily, even with the larger size.
May cause digestive discomfort
Some users mention reflux, pancreatic discomfort, or a strong vitamin scent.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium and B vitamins may support energy production and reduce fatigue, promoting overall vitality and well-being.
AI generated. Not medical advice.
Overview
- Gluten Free
- Non-GMO LE Certified
- Contains Enzymatically Active B-Vitamins
- Dietary Supplement
What Is BioActive Complete B-Complex?
Are you getting enough vitamin B? There are more forms of it than you may think, and each plays a different role. So it’s important to get a wide spectrum of the vitamin B family, every day. BioActive Complete B-Complex is made with the biologically active forms of each nutrient, optimizing absorption and giving your body what it needs to thrive.
Getting your Bs doesn’t have to be difficult. Get the biologically active forms of these vitamins you need to thrive.
BioActive Complete B-Complex Benefits
- Boosts energy production and promotes a healthy metabolism.
- Encourages brain, cellular and organ health.
- More biologically active so your body can use each nutrient more effectively.
Specifications
- First available: 01/2016
-
Shipping weight:
0.09 kg
- Product code: LEX-19456
- UPC: 737870194569
- Package quantity: 60 count
- Dimensions: 11.6 x 5.8 x 5.8 cm , 0.09 kg
Suggested use
Read the entire label and follow the directions carefully.
Take two (2) capsules daily with food, or as recommended by a healthcare practitioner.
Other ingredients
Vegetable cellulose (capsule), microcrystalline cellulose, stearic acid, purified water, silica.
Warnings
Temporary flushing, itching, rash, or gastric disturbances may occur.
Store tightly closed in a cool, dry place.
- Keep out of reach of children.
- Do not exceed recommended dose.
- Do not purchase if outer seal is broken or damaged.
- Consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Vegetarian Capsules | ||
| Servings Per Container: 30 | ||
| Amount Per Serving: | % Daily Value | |
| Thiamine (vitamin B1) (as thiamine HCl) | 100 mg | 8333% |
| Riboflavin (vitamin B2) (as riboflavin and riboflavin 5'-phosphate) | 75 mg | 5769% |
| Niacin (as niacinamide and niacin) | 100 mg• | 625% |
| Vitamin B6 (as pyridoxine HCl and pyridoxal 5' phosphate) | 100 mg | 5882% |
| Folate (as L-5-methyltetrahydrofolate calcium salt) | 680 mcg○ | 170% |
| Vitamin B12 (as methylcobalamin) | 300 mcg | 12500% |
| Biotin | 1000 mcg | 3333% |
| Pantothenic acid (as D-calcium pantothenate) | 500 mg | 10000% |
| Calcium (as D-calcium pantothenate, dicalcium phosphate) | 50 mg | 4% |
| Inositol | 100 mg | ** |
| PABA (para-aminobenzoic acid) | 50 mg | ** |
| **Daily Value not established. •NE (niacin equivalents) ○DFE (dietary folate equivalents) | ||