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Omega-3 fish oil may help enhance the benefits of multivitamins by supporting heart and brain health, contributing to a balanced wellness routine.
AI generated. Not medical advice.
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Minimal & Essential® is a full-spectrum one- or two-a-day multi-vitamin/mineral formula that provides the minimum daily requirements of vitamins and some essential minerals. This formula contains a potent antioxidant complex including vitamins A, C, E and the mineral selenium. It contains a range of B vitamins, which are used in the metabolism of protein and fats, and maintenance of muscle tone in the gastrointestinal tract. B vitamins also support healthy nerve cells and maintain homocysteine levels that are already in the normal range.
Take 1 capsule, once or twice daily with a meal, or as directed by your healthcare professional.
Vegetarian capsule (cellulose), silica, ascorbyl palmitate, cellulose.
Free from gluten, dairy, peanut, tree nut, fish, shellfish, soy, sesame, egg, artificial flavors, colors, sweeteners, and unnecessary excipients.
Store sealed in a cool dry place.
Keep out of reach of children.
Use only if safety seal is intact.
If you are pregnant or lactating, taking medication or have a medical condition, consult your healthcare practitioner before use.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 capsule | ||
| Servings Per Container: 90 | ||
| Amount Per Serving | %DV | |
| Vitamin A (as 67% beta carotene and 33% acetate) | 3,760 mcg RAE | 418% |
| Vitamin C (as ascorbic acid) | 375 mg | 417% |
| Vitamin D3 (as cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as d-alpha tocopheryl succinate) | 62 mg | 413% |
| Thiamin (as thiamine HCl) | 25 mg | 2,083% |
| Riboflavin | 25 mg | 1,923% |
| Niacin (as niacinamide) | 25 mg | 156% |
| Vitamin B6 (as pyridoxine HCl) | 25 mg | 1,471% |
| Folate (as L-5-methyltetrahydrofolate) | 340 mcg DFE (200 mcg folic acid) | 85% |
| Vitamin B12 (as methylcobalamin) | 200 mcg | 8,333% |
| Biotin | 200 mcg | 667% |
| Pantothenic Acid (as calcium pantothenate) | 25 mg | 500% |
| Zinc (as zinc citrate) | 10 mg | 91% |
| Selenium (as selenomethionine) | 125 mcg | 227% |
| Copper (as copper citrate) | 1 mg | 111% |
| Manganese (as manganese citrate) | 5 mg | 217% |
| Chromium (as chromium polynicotinate) | 100 mcg | 286% |
| Grape Extract (Vitis vinifera, seed, standardized to 85% polyphenols) | 50 mg | * |
| *Daily Value (DV) not established. | ||
