Thank you!
Your email is being processed.
Muscle and nerve function, Relaxation and calm energy, Bone health, Heart health
Adults with low magnesium intake from diet or those seeking gentle, daily mineral support for active routines.
Take 2 tablets twice daily; taking with meals may enhance comfort and absorption, and splitting doses helps steady intake across the day.
Contains no yeast, dairy, egg, gluten, corn, soy, or wheat; contains no sugar, starch, preservatives, or artificial color, flavor, or fragrance.
Magnesium acts as a cofactor for hundreds of enzymes involved in nerve signaling, muscle contraction and relaxation, energy production, and mineral balance, while the glycinate form is designed for gentle absorption.
Caution: May cause loose stools in some people; taking with food and splitting doses can improve tolerance.
Calcium provides a key mineral for bone mineralization and cellular signaling, working alongside magnesium in muscle and nerve function.
Caution: Separate from high-dose iron or zinc if possible because minerals can compete for absorption.
Magnesium glycinate supplies highly absorbable magnesium for neuromuscular and energy-related enzyme functions, while calcium contributes structural mineral support. Together they cover complementary mineral roles involved in muscle function, nerve signaling, and bone mineral balance.
Label Warning: If you are pregnant, may become pregnant, or are breastfeeding, consult a healthcare professional before use.
Who should be cautious: People taking thyroid medications or certain antibiotics may need to separate magnesium from these by at least 2 hours, as magnesium may reduce absorption. Those with kidney concerns or on medications that affect electrolyte balance should discuss use with a healthcare provider before use.
Storage: Store in a cool, dry place.
Many customers mention deeper, more restful sleep and easier relaxation after starting this magnesium glycinate.
Reviewers note good absorption with no aftertaste and generally easy swallowing, with fewer digestive issues.
Some users find the tablets big and harder to swallow.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D3 aids in calcium absorption, while K2 directs calcium to bones, and magnesium supports vitamin D metabolism, enhancing bone health.
AI generated. Not medical advice.
Sorry, there was a problem adding this item to cart. Please refresh the page and try again.
Magnesium is one of the most important minerals in the body, but an estimated 75% of Americans are magnesium deficient. Magnesium plays a key role in over 300 enzymatic reactions, including supporting cardiovascular, bone, muscle, energy, and neurotransmitter processes. Source Naturals magnesium is attached ("chelated") to the amino acid glycine. The magnesium bis-glycinate combination enables efficient absorption, the glycinate allowing the magnesium to transfer easily across the intestinal wall. Increased absorption means more usable magnesium for your body's needs.
2 tablets twice daily.
Microcrystalline cellulose, dibasic calcium phosphate, stearic acid, modified cellulose gum, hydroxypropyl cellulose, magnesium stearate, and silica.
Contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, preservatives, or artificial color, flavor or fragrance.
If you are pregnant, may become pregnant, or breast-feeding, consult your health care professional before using this product.
Store in a cool, dry place.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||
| Serving Size: 2 Tablets | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 5 | |
| Total Carbohydrate | 1 g | <1%* |
| Dietary Fiber | 1 g | 4%* |
| Calcium (as dibasic calcium phosphate) | 95 mg | 7% |
| Magnesium (as magnesium bis-glycinate) | 200 mg | 48% |
| Sodium | 10 mg | <1% |
| *Percent Daily Values (%DV) are based on a 2,000 calorie diet. | ||
