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Stress support, calm focus, mood support, relaxation
Adults with high-stress, busy routines or those seeking non-drowsy daytime calm and focus support.
Take 1 to 3 tablets daily, preferably between meals; if your stomach is sensitive, take with meals. Because calming ingredients may cause drowsiness, consider using when you do not need to drive or operate machinery.
GABA is an inhibitory neurotransmitter that may calm neuronal activity and promote a relaxed state.
Caution: May cause drowsiness; avoid driving or operating machinery until you know how it affects you.
Magnesium acts as a cofactor in nerve signaling and muscle relaxation and may help modulate stress responses.
Caution: High amounts may loosen stools; take with food if stomach is sensitive.
L-theanine may increase alpha brain waves and influence calming neurotransmitters associated with relaxed alertness.
Caution: May enhance drowsiness when combined with alcohol or sedative products.
Magnolia and Phellodendron extracts are studied for influencing stress-related signaling and may help ease tension.
Caution: May cause sleepiness in some people; use caution with other calming supplements.
St. John’s wort compounds like hypericins may affect neurotransmitter activity linked to mood balance.
Caution: Can interact with many medications and increase sensitivity to sunlight; discuss with a healthcare professional and limit UV exposure.
GABA, magnesium, and L-theanine act on calming neurotransmission and muscle relaxation to encourage a composed state. Relora and St. John’s wort add botanical support that influences mood-related signaling and stress responses from complementary pathways.
Label Warning: Excessive use may impair the ability to drive or operate heavy equipment. Do not combine with alcohol. Do not use while taking any medication or with a medical condition without advice from a physician or pharmacist. St. John’s Wort may interact with many drugs and may increase photosensitivity; limit UV exposure. Consult a healthcare professional before use if you are pregnant, may become pregnant, or breastfeeding. California Proposition 65: Reproductive harm.
Who should be cautious: People using antidepressants, birth control, immunosuppressants, blood thinners, or other medications should be cautious due to the St. John’s Wort content and discuss with a healthcare provider. Individuals sensitive to sunlight should use extra caution because of increased photosensitivity risk. Those who need to drive or operate machinery should avoid excessive intake. Given the inclusion of magnesium and calcium, people on certain antibiotics or thyroid medications may consider separating dosing. Because this product contains St. John’s Wort and magnesium, consult a healthcare provider before combining with medications that may interact.
Many users felt more relaxed, less irritable, and experienced better sleep with consistent use.
Customers liked having B vitamins in the formula, avoiding separate supplements.
Some found the pills hard to swallow, and a few reported little effect or stomach discomfort when taken on an empty stomach.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Ashwagandha may help balance stress levels and promote relaxation, making it a great partner for stress relief formulas.
AI generated. Not medical advice.
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Calm Thoughts™ addresses the multiple, interdependent body systems that are involved with stress. It influences neuromodulation, energy generation, the adrenals and the musculoskeletal system. Calm Thoughts combines soothing botanicals such as St. John's wort, bacopa and Relora® herbal blend, with supporting nutrients including GABA, L-theanine, magnesium, tyrosine, and folic acid, to provide a balanced formula for relaxed well-being.
1 to 3 tablets daily. Best if taken between meals. If stomach is sensitive, take with meals.
Stearic acid, dibasic calcium phosphate, acacia gum, modified cellulose gum, silica, and magnesium stearate.
Excessive consumption of this product may impair ability to drive or operate heavy equipment. Not recommended for consumption with alcoholic beverages. Do not use this product while taking any medication or if you have a medical condition without the advice of your physician or pharmacist. St. John's Wort is known to interfere with many prescription and non-prescription drugs, and it may also cause increased photosensitivity. Limit exposure to UV radiation. If you are pregnant, may become pregnant, or breastfeeding, consult your healthcare professional before using this product.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
California Consumers: Reproductive Harm. Prop65
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 3 Tablets | ||
| Servings per Container: 30 | ||
| Amount Per Serving | %DV | |
| Calories | 10 | |
| Total Carbohydrate | 1 g | <1%* |
| Vitamin C (as ascorbic acid) | 100 mg | 111% |
| Thiamin (vitamin B-1) | 25 mg | 2,084% |
| Riboflavin (vitamin B-2) | 25 mg | 1,923% |
| Niacin (as niacinamide) | 25 mg | 156% |
| Vitamin B-6 (as pyridoxine HCl) | 25 mg | 1,471% |
| Folate | 1,360 mcg (800 mcg folic acid) | 340% |
| Vitamin B-12 (as cyanocobalamin) | 50 mcg | 2,083% |
| Pantothenic Acid (as calcium D-pantothenate) | 47 mg | 940% |
| Calcium (as calcium citrate, dibasic calcium phosphate & d-pantothenate) | 163 mg | 13% |
| Magnesium (as magnesium oxide and amino acid complex) | 350 mg | 83% |
| Zinc (as zinc citrate) | 15 mg | 136% |
| Manganese (as manganese citrate) | 3 mg | 130% |
| Sodium | 10 mg | <1% |
| GABA (gamma-aminobutyric acid) | 600 mg | † |
| L-Tyrosine (as L-tyrosine and N-acetyl L-tyrosine) | 250 mg | † |
| Eleuthero Root | 200 mg | † |
| Taurine | 150 mg | † |
| Gotu Kola Whole Plant Extract | 100 mg | † |
| Lemon Balm Aerial Parts | 100 mg | † |
| Relora® (Phellodendron amurense bark extract and Magnolia officinalis bark extract blend) | 100 mg | † |
| L-Theanine | 100 mg | † |
| Holy Basil Leaf Extract | 100 mg | † |
| Valerian Root | 60 mg | † |
| St. John's Wort Aerial Parts Extract | 50 mg | † |
| St. John's Wort Aerial Parts Ext. Yielding 0.15 mg Hypericins | 50 mg | † |
| Ginger Root | 50 mg | † |
| Licorice Root Extract | 50 mg | † |
| Ginkgo Leaf Ext. (24% flavone glycosides & 6% terpene lactones) | 30 mg | † |
| Schisandra Fruit | 30 mg | † |
| *Percent Daily Values (%DV) are based on a 2000 calorie diet. †Daily Value not established. | ||
