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Sleep support; Relaxation
Adults with busy schedules seeking support for occasional sleeplessness or those adjusting to time changes from travel.
Adults take 1 nugget at bedtime; melatonin may cause drowsiness, so avoid driving or alcohol after taking. Consider limiting continuous use to about two months followed by a short break, as directed on the label.
Non-GMO; Certified Gluten-Free; Wheat Free; Dairy Free; Suitable for Vegans; Kosher Parve; Free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives, color
Melatonin is a hormone that helps regulate the sleep-wake cycle by signaling the body that it is time to prepare for sleep.
Caution: May cause drowsiness; take at bedtime and avoid driving or alcohol after use. Not advised for pregnant or nursing individuals or those under 18; check with a healthcare professional if using medications or if you have a health condition.
Label Warning: Not for use by pregnant or nursing women. Consult a healthcare practitioner before use if taking any medications or have a medical condition. Stop use and consult a healthcare practitioner if adverse reactions occur. May cause drowsiness; do not drive, operate machinery, or consume alcohol when using. Limit use to two months with a one-week break. Not for individuals under 18 years of age.
Who should be cautious: People who need to stay alert for work or driving. Individuals with sleep disorders, mood concerns, or seizure history. Those using sedatives, sleep aids, or medications that may increase drowsiness should discuss with a healthcare provider before use.
Storage: Store at room temperature.
Many reviewers say they drift off quickly and notice better sleep quality.
Several users mention waking up clear-headed without a heavy, groggy feeling.
A few report headaches or a hangover-like feeling, and some did not notice clear sleep changes.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium may help calm the nervous system and support muscle relaxation. Paired with melatonin, it can promote a more restful transition to sleep and help with sleep quality.
AI generated. Not medical advice.
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Solgar® Melatonin 3 mg Nuggets are a terrific choice for people experiencing occasional sleeplessness, those with jet lag or anyone wanting to promote sound, quality sleep. This product works with your natural sleep cycle to give you the tranquil rest you deserve, so you can awaken feeling refreshed and revitalized.
As a dietary supplement for adults, take one (1) nugget at bedtime as Melatonin may produce drowsiness, or as directed by a healthcare practitioner.
Microcrystalline cellulose, vegetable cellulose, silica, vegetable stearic acid, vegetable magnesium stearate.
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.
Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, please consult your healthcare practitioner before use. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Nugget | ||
| Amount Per Serving | % Daily Value | |
| Melatonin (as N-Acetyl-5-Methoxytryptamine) | 3 mg | ** |
| **Daily Value not established. | ||
