AI overview
AI generated. Not medical advice.What it's for
Daily multivitamin support; Antioxidant support; Eye health; Bone health; Immune support
Who it may fit
Adults with busy routines seeking a once-daily multivitamin and those who want additional antioxidant and micronutrient support.
Key actives per serving
- Coenzyme Q10 (MicroActive Q10-cyclodextrin complex): 50 mg
- Alpha lipoic acid: 50 mg
- Vitamin D3 (cholecalciferol): 50 mcg (2,000 IU) (250% DV)
- Lutein (FloraGLO): 3 mg
- Zinc (as zinc citrate): 25 mg (227% DV)
How to take
Take 1 capsule once daily with a meal; fat-containing foods can help absorption of fat-soluble nutrients like vitamins A, D, E, K, CoQ10, and carotenoids.
Diet / Allergen fit
Non-GMO; Hypoallergenic; Certified Gluten-Free by the Gluten-Free Certification Organization.
Ingredients explained
Coenzyme Q10 (MicroActive Q10-cyclodextrin complex)
CoQ10 participates in mitochondrial energy production and functions as a fat-soluble antioxidant that may help protect lipids and cell membranes from oxidative stress.
Caution: Take with food for better absorption; consult a professional if using blood thinners as CoQ10 may interact.
Alpha lipoic acid
Alpha lipoic acid acts as an antioxidant that can regenerate other antioxidants like vitamins C and E and supports cellular energy metabolism.
Caution: May lower blood sugar; monitor if you manage glucose or use related medications.
Vitamin D3 (cholecalciferol)
Vitamin D3 supports calcium balance by aiding intestinal absorption and regulating genes involved in bone and immune function.
Caution: Avoid combining with high-dose calcium or vitamin D from multiple products to prevent excessive intake.
Lutein (FloraGLO)
Lutein accumulates in the macula where it helps filter blue light and may help neutralize reactive oxygen species in eye tissues.
Caution: Best taken with a meal containing fat to support absorption.
Zinc (as zinc citrate)
Zinc serves as a cofactor for numerous enzymes involved in immune function, antioxidant defenses, and protein synthesis.
Caution: High-dose zinc may cause stomach upset and can reduce copper levels over time.
How they work together
CoQ10 and alpha lipoic acid both engage in cellular energy pathways and provide complementary antioxidant actions, helping buffer oxidative stress in different cellular compartments. Vitamin D3 supports calcium balance and immune signaling, while lutein concentrates in eye tissues for light filtration. Zinc contributes enzymatic support for immune and antioxidant systems, rounding out daily micronutrient coverage.
Safety and tips
Label Warning: If you are pregnant or lactating, have any health condition, or are taking any medication, consult a health professional before use.
Who should be cautious: People managing thyroid conditions due to iodine content. Those monitoring vitamin D intake since the product provides 2,000 IU per serving. Individuals with sensitivities to high-dose B vitamins or zinc may prefer caution. If you take medications, discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Omega-3 fish oil may help enhance the benefits of multivitamins by supporting heart and brain health, contributing to a balanced wellness routine.
AI generated. Not medical advice.
Overview
- Non-GMO & Hypoallergenic
- Dietary Supplement
- Certified Gluten-Free by the Gluten-Free Certification Organization
- ChromeMate®
Once daily Nutrient Essentials with sustained release CoQ10; Multivitamin/mineral formula for daily wellness.
Specifications
- First available: 12/2024
-
Shipping weight:
0.05 kg
- Product code: PES-02313
- UPC: 766298023137
- Package quantity: 30 count
- Dimensions: 8.9 x 5 x 5 cm , 0.05 kg
Suggested use
As a dietary supplement, take 1 capsule daily, with a meal.
Other ingredients
Vegetarian capsule (cellulose, water), hypoallergenic plant fiber (cellulose), ascorbyl palmitate, potato starch.
Warnings
Product may have a mottled appearance.
Store in a cool, dry place.
If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Keep out of the reach of children.
Use only if safety seal is intact. Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 capsule | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin A (as vitamin A acetate and 73% beta carotene) | 1,125 mcg | 125% |
| Vitamin C (as ascorbic acid) | 180 mg | 200% |
| Vitamin D (as cholecalciferol) (D3) | 50 mcg (2,000 IU) | 250% |
| Vitamin E (as d-alpha tocopherol succinate) | 20 mg | 134% |
| Thiamin (as thiamin HCl) (B1) | 3 mg | 250% |
| Riboflavin (as vitamin B2 and 43% riboflavin 5' phosphate (activated B2)) | 3 mg | 231% |
| Niacin (as niacinamide) | 20 mg | 125% |
| Vitamin B6 (as pyridoxine HCl and 38% pyridoxal 5' phosphate (activated B6)) | 4 mg | 235% |
| Folate (as Metafolin®, L-5-MTHF) | 667 mcg DFE (400 mcg L-5-MTHF) | 167% |
| Vitamin B12 (as methylcobalamin) | 500 mcg | 20,833% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic acid (as calcium pantothenate) (B5) | 10 mg | 200% |
| Choline (as choline bitartrate) | 25 mg | 5% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Zinc (as zinc citrate) | 25 mg | 227% |
| Selenium (as selenomethionine) | 70 mcg | 127% |
| Manganese (as manganese citrate) | 2 mg | 87% |
| Chromium (as chromium polynicotinate) | 200 mcg | 571% |
| Molybdenum (as Molybdenum Glycinate Chelate (TRAACS™) | 75 mcg | 167% |
| Boron (as boron glycinate) | 1 mg | * |
| Inositol | 25 mg | * |
| Coenzyme Q10 (as CoQ10 and as 18% from sustained-release MicroActive® Q10-cyclodextrin complex) | 50 mg | * |
| Alpha lipoic acid | 50 mg | * |
| FloraGLO® Lutein | 3 mg | * |
| Zeaxanthin | 500 mcg | * |
| Lycopene | 500 mcg | * |
| *Daily Value (DV) not established. | ||