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Sleep support; Circadian rhythm support
Adults with irregular sleep schedules or people who have difficulty winding down at night.
Take 1 capsule once daily at or near bedtime with 8–12 oz of water; use consistently at the same time each night for routine sleep timing.
Non-GMO; Gluten-Free
Melatonin signals the body that it is nighttime, helping regulate the sleep-wake cycle by aligning circadian rhythm with darkness.
Caution: May cause drowsiness; take only at bedtime and avoid driving or operating machinery after use.
Label Warning: For adults 18 years and older. Take only at or near bedtime. Do not exceed suggested use. Do not consume with alcohol. May cause drowsiness. Do not use while operating machinery or a motor vehicle. Consult a healthcare professional before use if you are pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People who need to be alert for work or driving, those who are pregnant or nursing, taking medications, or have medical conditions should discuss use with a healthcare professional before use.
Storage: Store in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium may help calm the nervous system and support muscle relaxation. Paired with melatonin, it can promote a more restful transition to sleep and help with sleep quality.
AI generated. Not medical advice.
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As a dietary supplement, take 1 capsule daily at or near bedtime with 8-12 oz of water or as directed by your healthcare professional.
Rice flour, gelatin capsule.
Made and quality tested in the USA with globally sourced ingredients.
For healthy individuals 18 years and older. Only take at or near bedtime. Do not exceed suggested use. Do not consume with alcohol. May cause drowsiness. Do not use while operating machinery or a motor vehicle. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing.
Notice: Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Servings Per Container: 240 | ||
| Amount Per Serving | %Daily Value | |
| Melatonin | 20 mg | * |
| *Daily Value (DV) not established. | ||
