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Energy metabolism support, immune support, brain and nervous system support, daily nutritional foundation
Men with busy schedules who want broad daily nutrient coverage or those with limited intake of nutrient-dense foods.
Adults take 2 tablets once daily with a beverage, any time of day; may be taken on an empty stomach, though taking with food can help reduce nausea for minerals like zinc.
Non GMO Project Verified; Gluten Free; Vegetarian; Kosher
Vitamin D3 is converted to its active form, which supports calcium absorption and regulates genes involved in immune and muscle function.
Caution: Consider total vitamin D intake from all sources to avoid excessive intake over time.
Active B6 acts as a coenzyme in amino acid metabolism and neurotransmitter synthesis, supporting energy metabolism and brain function.
Caution: High intakes from multiple supplements may cause tingling or numbness in some people.
Choline is used to form acetylcholine and phosphatidylcholine, supporting nerve signaling and cellular membrane structure.
Caution: Large doses may cause fishy body odor or stomach discomfort in sensitive individuals.
Zinc functions as a cofactor for many enzymes involved in immune function, antioxidant defenses, and protein synthesis.
Caution: Taking zinc on an empty stomach may cause nausea, and long-term high intake may reduce copper status.
Vitamin B12 supports red blood cell formation and helps convert homocysteine to methionine for cellular energy metabolism.
Caution: Very high doses from multiple products may be unnecessary for those with adequate dietary intake.
B vitamins like B6 and B12 help turn food into cellular energy while supporting healthy nerve signaling. Vitamin D3 complements this by aiding muscle function, and zinc supports immune-related enzymes. Choline adds structural support for cell membranes and neurotransmitter production, rounding out daily nutritional coverage.
Label Warning: Biotin may interfere with lab tests. If taking medication or planning lab testing, consult a doctor before use.
Who should be cautious: People on anticoagulants should use caution due to vitamin K content. Those with thyroid conditions using iodine-sensitive medications may wish to discuss with a healthcare provider.
Storage: Store tightly sealed in a cool, dry place away from moisture. Use within three months after opening.
Many users felt more energetic and described overall well-being after regular use.
Several reviews mentioned better digestion and comfortable absorption from the food-based formula.
A few users noticed a mild aftertaste or odor, but it was generally not a dealbreaker.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Zinc is important for testosterone metabolism, immune health, and reproductive function. Men often have higher zinc needs, especially those who exercise heavily or experience high stress.
AI generated. Not medical advice.
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Supports energy metabolism, immune, and brain health. 22 nutrient including choline.
MegaFood Men's Advanced Multivitamin is a doctor formulated multivitamin made with 22 nutrients plus real food. Designed to support the nutritional needs of men.
Adults take 2 tablets daily with a beverage. May be taken anytime of day, even on an empty stomach.
Ferment media (organic brown rice, rice protein, autolyzed yeast extract, yeast [inactive]), silicon dioxide, rice protein, stearic acid, gum acacia, autolyzed yeast extract, hypromellose.
Biotin is an important nutrient. Biotin may interfere with lab tests. If you are taking medication or planning to undergo lab testing, consult with your doctor before use.
Keep out of reach of children. Store tightly sealed in a cool place and avoid exposure to moisture. Once open, consume within three months. Do not use if seal under cap is broken or missing.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Tablets | ||
| Serving Per Container: 60 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin A (as beta carotene) | 600 mcg RAE | 67% |
| Vitamin C (as ascorbic acid) | 200 mg | 222% |
| Vitamin D3 (as fermented cholecalciferol) | 20 mcg | 100% |
| Vitamin E (as d-alpha tocopherol from sunflower seed oil) | 33 mg | 220% |
| Vitamin K (as phytonadione) | 120 mcg | 100% |
| Thiamin (as thiamine hydrochloride) | 1.8 mg | 150% |
| Riboflavin (as riboflavin 5'-phosphate sodium) | 2.1 mg | 162% |
| Niacin (as niacinamide) | 20 mg NE | 125% |
| Vitamin B6 (as pyridoxal-5-phosphate) | 6 mg | 353% |
| Folate (as calcium L-5-methyltetrahydrofolate) | 170 mcg DFE (100 mcg L-5-MTHF) | 43% |
| Vitamin B12 (as methylcobalamin) | 12 mcg | 500% |
| Biotin (as biotin) | 300 mcg | 1,000% |
| Pantothenic Acid (as d-calcium pantothenate) | 8 mg | 160% |
| Choline (as choline bitartrate) | 200 mg | 36% |
| Iodine (as fermented iodine glycinate) | 150 mcg | 100% |
| Zinc (as zinc bisglycinate) | 22.5 mg | 205% |
| Selenium (as fermented selenium glycinate) | 70 mcg | 127% |
| Copper (as fermented copper bisglycinate) | 0.2 mg | 22% |
| Manganese (as fermented manganese bisglycinate) | 2 mg | 87% |
| GTF Chromium (as fermented chromium glycinate, nicotinate, glutamate) | 120 mcg | 343% |
| Molybdenum (as fermented molybdenum bisglycinate) | 55 mcg | 122% |
| Vitamin K2 (as menaquinone-7) | 40 mcg | ** |
| Food Blend Organic brown rice, organic orange, carrot, cabbage, organic broccoli | 470 mg | ** |
| **Daily Value not established | ||
