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Iron and red blood cell support; Energy metabolism; Nutritional replenishment
Adults with low dietary iron intake or those seeking convenient daily support for energy-related nutrient needs.
Adults take 1 tablet once daily with a beverage; may be taken any time of day, even on an empty stomach. If sensitive to iron, consider taking with food.
Non-GMO Project Verified; Gluten Free; Certified Vegan; Kosher
Iron supplies the core mineral for hemoglobin and enzymes, which may support oxygen transport and cellular energy production.
Caution: May cause gastrointestinal discomfort in some people; take with food if sensitive and keep away from children due to risk of accidental overdose.
Folate participates in one‑carbon metabolism to support red blood cell formation and normal homocysteine metabolism.
Caution: High intakes may mask vitamin B12 deficiency; consider total folate from diet and supplements.
Vitamin B12 acts as a cofactor in DNA synthesis and red blood cell production and supports energy metabolism.
Caution: Can interact with certain medications like metformin by affecting B12 status; monitor overall intake if using multiple B12 products.
Vitamin C can reduce ferric to ferrous iron in the gut, which may enhance non‑heme iron absorption.
Caution: May cause mild stomach upset in some people; taking with food can help tolerance.
Beetroot provides dietary nitrates and phytonutrients that may support circulation and general wellness.
Caution: May temporarily discolor urine or stool; this is typically harmless.
Iron provides the core mineral for red blood cell production, while vitamin C may enhance its absorption in the gut. Folate and vitamin B12 support DNA synthesis and healthy red blood cell formation, complementing iron’s role. Beetroot adds dietary nitrates and plant compounds that may support overall circulation.
Label Warning: Accidental overdose of iron-containing products can be fatal in children under six; keep out of reach and seek immediate medical help if overdose occurs.
Who should be cautious: People taking thyroid medications, certain antibiotics, or levodopa may need to separate dosing from iron to avoid reduced absorption. Those with iron overload conditions should consult a healthcare provider before use. If combining with medications that may interact with iron, consult a healthcare provider first.
Storage: Store tightly sealed in a cool place and avoid moisture. Once opened, use within four months.
Many users felt more energetic and mentioned improved stamina after consistent use.
Reviewers said it was easy to swallow and did not cause nausea or constipation.
A few users felt the bottle was bigger than needed for the tablets.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
MegaFood Blood Builder is clinically shown to increase iron levels without nausea or constipation*. We add real food like beets and oranges, with key nutrients like folate, iron and B12, that help to improve energy levels and combat fatigue. Vitamin C is included to support iron absorption.
*Shown in an 8-week clinical study to increase iron levels in individuals with low iron, without causing nausea or constipation.
Adults take 1 tablet daily with a beverage. May be taken any time of day, even on an empty stomach.
Ferment media (rice protein, autolyzed yeast extract, organic brown rice, yeast [inactive]), rice protein, autolyzed yeast, stearic acid, silicon dioxide, hypromellose.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Store tightly sealed in a cool place and avoid exposure to moisture. Once open, consume within four months. Tablet color may naturally change over time. Do. not use if seal under cap is broken or missing.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Servings Per Container: 180 | ||
| Amount Per Serving | % DV | |
| Vitamin C (as ascorbic acid) | 15 mg | 17% |
| Folate (as folic acid) | 680 mcg DFE (408 mcg folic acid) | 170% |
| Vitamin B12 (as cyanocobalamin) | 30 mcg | 1250% |
| Iron (as fermented iron bisglycinate) | 26 mg | 144% |
| Organic Beetroot | 125 mg | ** |
| Food Blend Organic brown rice, organic orange, organic broccoli | 30 mg | ** |
| **Daily Value (DV) not established. | ||
