Thank you!
Your email is being processed.
You purchased this item on
View this order
Iron and red blood cell support; Energy metabolism; Nutrient repletion; Absorption support
Adults with low dietary iron intake or those seeking daily red blood cell and energy nutrient support.
Adults take 1 tablet once daily with a beverage; may be taken any time of day, including on an empty stomach. If sensitive, consider taking with food to reduce stomach discomfort common with iron supplements.
Non-GMO Project Verified; Gluten Free; Certified Vegan; Kosher
Iron is a key component of hemoglobin and enzymes, helping transport oxygen and support cellular energy production.
Caution: Take only as directed because excess iron can be harmful, and keep away from children due to risk of accidental overdose.
Folate participates in one‑carbon metabolism to support red blood cell formation and DNA synthesis.
Caution: High intakes may mask signs of low vitamin B12, so consistent use should consider overall B-vitamin intake.
Vitamin B12 acts as a cofactor in red blood cell production and energy metabolism by supporting methylation and mitochondrial function.
Caution: People with low stomach acid or vegan diets may have variable absorption, so consistent daily intake can be helpful.
Vitamin C reduces ferric to ferrous iron in the gut, which may enhance nonheme iron absorption.
Caution: May cause mild stomach discomfort in some people; taking with food or water can improve tolerance.
Beetroot provides naturally occurring nitrates and phytonutrients that may support blood flow and overall vitality.
Caution: May temporarily affect urine or stool color, which is harmless.
Iron supplies the building block for hemoglobin, while vitamin C enhances nonheme iron absorption in the gut. Folate and vitamin B12 work together in red blood cell formation and methylation, complementing iron’s role. Beetroot adds dietary nitrates and phytonutrients that align with circulatory and energy support.
Label Warning: Accidental overdose of iron-containing products can be fatal for children under six; keep out of reach. In case of accidental overdose, call a doctor or poison control immediately.
Who should be cautious: People taking thyroid medications, certain antibiotics, or levodopa may need to separate dosing from iron. Those with iron overload conditions or who are prone to constipation may need caution. If using medications that may interact with iron, discuss with a healthcare provider before use.
Storage: Store tightly sealed in a cool place and avoid moisture. Once opened, consume within three months.
Many users report increased energy, less fatigue, and better workout performance after consistent use.
Frequently described as easy to swallow with minimal initial digestive discomfort for most users.
Some mention constipation, nausea, unpleasant taste, or sensitivity to yeast with continued use.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin C may enhance iron absorption, supporting better energy and immune function. This combination can be beneficial for those needing improved iron uptake.
AI generated. Not medical advice.
Sorry, there was a problem adding this item to cart. Please refresh the page and try again.
MegaFood Blood Builder is clinically shown to increase iron levels without nausea or constipation.* We add real food like organic beets and oranges, with key nutrients like folate, iron and B12, that help to improve energy levels and combat fatigue. Vitamin C is included to support iron absorption.
*Shown in an 8-week clinical study to increase iron levels in individuals with low iron, without causing nausea or constipation.
Adults take 1 tablet daily with a beverage. May be taken any time of day, even on an empty stomach.
Ferment media (rice protein, autolyzed yeast extract, organic brown rice, yeast [inactive]), rice protein, autolyzed yeast, stearic acid, silicon dioxide, hypromellose.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control immediately.
Store tightly sealed in a cool place and avoid exposure to moisture. Once open, consume within three months. Tablet color may naturally change over time. Do not use if seal under cap is broken or missing.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | % Daily Value | |
| Vitamin C (as ascorbic acid ) | 15 mg | 17% |
| Folate (as folic acid) | 680 mcg DFE (408 mcg folic acid) | 170% |
| Vitamin B12 (as cyanocobalamin) | 30 mcg | 1250% |
| Iron (as fermented iron bisglycinate) | 26 mg | 144% |
| Organic Beetroot | 125 mg | ** |
| Food Blend Organic brown rice, organic orange, organic broccoli | 30 mg | ** |
| **Daily Value not established. | ||
