AI overview
AI generated. Not medical advice.What it's for
Daily micronutrient support; Cellular energy; Antioxidant support; Immune support; Bone health
Who it may fit
Adults with busy days seeking comprehensive daily micronutrient coverage or those with limited fruit and vegetable variety in their diet.
Key actives per serving
- Vitamin D3 (cholecalciferol): 50 mcg (250% DV)
- Vitamin B12 (methylcobalamin): 300 mcg (12500% DV)
- Folate (L-5-methyltetrahydrofolate): 680 mcg (170% DV)
- Vitamin C (ascorbic acid and ascorbates): 470 mg (522% DV)
- Bio-Quercetin phytosome (providing 5 mg quercetin): 15 mg
How to take
Take 2 capsules daily in divided doses with meals; for example, 1 capsule with breakfast and 1 with dinner. Taking with food may improve tolerance of higher-potency vitamins.
Diet / Allergen fit
Gluten Free; Non-GMO LE Certified
Ingredients explained
Vitamin D3 (cholecalciferol)
Vitamin D3 is converted to its active form, which helps regulate calcium and phosphorus balance and supports normal immune signaling.
Caution: High intakes may raise blood calcium; people with high calcium levels or taking high-dose vitamin D should monitor levels and consult a professional.
Vitamin B12 (methylcobalamin)
Methylcobalamin serves as a cofactor in methylation and red blood cell formation, supporting energy metabolism and nervous system function.
Caution: Very high doses may mask low folate status symptoms; those with B12 absorption issues may need guidance on long-term use.
Folate (L-5-methyltetrahydrofolate)
L-5-MTHF is the active folate form that supports methylation and DNA synthesis for healthy cell division.
Caution: High folate intake may mask signs of low vitamin B12; use the product as directed.
Vitamin C (ascorbic acid and ascorbates)
Vitamin C acts as an antioxidant and supports collagen formation and normal immune cell function.
Caution: High amounts may cause stomach upset; taking with food may improve tolerance.
Bio-Quercetin phytosome (providing 5 mg quercetin)
Quercetin is a flavonoid with antioxidant activity that may help modulate oxidative stress and normal inflammatory signaling.
Caution: May interact with certain medications; take away from new medications until tolerance is known.
How they work together
This formula combines essential vitamins with antioxidant compounds to cover daily micronutrient needs while addressing oxidative stress. B vitamins and folate support energy metabolism and methylation, while vitamins C and E with quercetin provide broad antioxidant coverage. Vitamin D3 adds support for calcium balance and immune function.
Safety and tips
Label Warning: If consuming more than 50 mcg (2,000 IU) of vitamin D per day from diet and supplements, periodic blood testing of 25-hydroxy vitamin D is advised. Vitamin D supplementation is not recommended for individuals with high blood calcium levels. Do not exceed the recommended dose. Consult a physician if pregnant, nursing, or under medical care. Do not purchase if the outer seal is damaged.
Who should be cautious: People with high blood calcium levels or those monitoring vitamin D levels. Individuals taking thyroid medications, certain antibiotics, or levodopa may need to separate dosing due to iron, calcium, and magnesium content. Those on warfarin may need consistent vitamin K intake. If combining these nutrients with medications that may interact, discuss with a healthcare provider before use.
Storage: Store tightly closed in a cool, dry place. Keep out of reach of children.
What customers say
Noticeable energy support
Many reviewers felt more energetic and reported an overall boost in daily vitality after starting this multivitamin.
Comprehensive nutrient blend
Customers liked having a wide range of essential vitamins and minerals in one supplement for daily use.
Strong smell and aftertaste
Some users noticed a strong odor and aftertaste, and a few mentioned the capsules feel large and taking two per day can be inconvenient.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Omega-3 fish oil may help enhance the benefits of multivitamins by supporting heart and brain health, contributing to a balanced wellness routine.
AI generated. Not medical advice.
Overview
- Gluten Free
- Non GMO LE Certified
- High Potency Multivitamin & Mineral Supplement
- Dietary Supplement
What Is Two-Per-Day Multivitamin?
To support staying healthy, you need a science-based dose of vitamins and minerals every day. Life Extension’s best in class Two-Per-Day multivitamin provides a full spectrum of essential vitamins, minerals and other nutrients that meet or exceed the Recommended Dietary Allowance (RDA) for nearly every ingredient where an RDA exists.
Our high-potency Two-Per-Day multivitamin formula provides a healthy dose of key nutrients to help you power through your day.
Two-Per-Day Multivitamin Benefits
- #1 Rated Multivitamin from ConsumerLab.com†
- Supports cellular health, blood vessel health, healthy immune function & more
- Promotes both heart & brain health
- Helps quench free radical activity
Specifications
- First available: 12/2018
-
Shipping weight:
0.16 kg
- Product code: LEX-23141
- UPC: 737870231417
- Package quantity: 120 count
- Dimensions: 12.6 x 6.9 x 6.7 cm , 0.16 kg
Suggested use
Read the entire label and follow the directions carefully.
Take two (2) capsules daily in divided doses with meals, or as recommended by a healthcare practitioner.
Other ingredients
Vegetable cellulose (capsule), dicalcium phosphate, food starch modified, silica, vegetable stearate, microcrystalline cellulose, maltodextrin, sunflower lecithin, sunflower oil.
Warnings
Individuals consuming more than 50 mcg (2,000 IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Vitamin D supplementation is not recommended for individuals with high blood calcium levels.
Store tightly closed in a cool, dry place.
- Keep out of reach of children.
- Do not exceed recommended dose.
- Do not purchase if outer seal is damaged.
- Consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Capsules | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin A (as beta-carotene, acetate) (5,000 IU) | 1,500 mcg^ | 167% |
| Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates) | 470 mg | 522% |
| Vitamin D3 (as cholecalciferol) (2,000 IU) | 50 mcg | 250% |
| Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol) | 67 mg | 447% |
| Thiamine (vitamin B1) (as thiamine HCl) | 75 mg | 6,250% |
| Riboflavin (vitamin B2) (as riboflavin, riboflavin 5'-phosphate) | 50 mg | 3,846% |
| Niacin (as niacinamide, niacinamide ascorbate) | 50 mg• | 313% |
| Vitamin B6 (as pyridoxine HCl, pyridoxal 5'-phosphate) | 75 mg | 4,412% |
| Folate (as L-5-methyltetrahydrofolate calcium salt) | 680 mcg° | 170% |
| Vitamin B12 (as methylcobalamin) | 300 mcg | 12,500% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic acid (as D-calcium pantothenate) | 50 mg | 1,000% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as magnesium oxide) | 100 mg | 24% |
| Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate) | 25 mg | 227% |
| Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-methyl L-selenocysteine] | 200 mcg | 364% |
| Manganese (as manganese citrate, gluconate) | 2 mg | 87% |
| Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit), PrimaVie® Shilajit] | 200 mcg | 571% |
| Molybdenum (as molybdenum amino acid chelate) | 100 mcg | 222% |
| Inositol | 50 mg | ** |
| Alpha lipoic acid | 25 mg | ** |
| Natural mixed tocopherols (providing gamma, delta, alpha, beta) | 20 mg | ** |
| Bio-Quercetin® Proprietary Blend providing 35% quercetin (5 mg) [from Japanese sophora concentrate (flower bud)], 30% galactomannans (4 mg) [from fenugreek (seed)] | 14 mg | ** |
| Marigold extract (Tagetes erecta) (flower) [std. to 5 mg trans-lutein, 155 mcg trans-zeaxanthin] | 11.12 mg | ** |
| Apigenin | 5 mg | ** |
| Boron (as boron amino acid chelate) | 3 mg | ** |
| Lycopene [from LycoBeads® natural tomato extract (fruit)] | 1 mg | ** |
| **Daily Value not established. ^RAE (retinol activity equivalents). °DFE (dietary folate equivalents). •NE (niacin equivalents). | ||