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Bone health, muscle function, immune support
Adults with low dietary intake of dairy or mineral-rich foods and people seeking convenient daily bone mineral support.
Adults take 3 tablets daily with food; taking with a meal can support mineral absorption and may be gentler on the stomach. If also using iron supplements or certain medications, separate dosing by a few hours.
Certified Gluten-Free; Certified Vegan; Kosher; No yeast, wheat, soy, milk, salt, sugar, preservatives, artificial colors, flavors, or sweeteners; No magnesium stearate; Manufactured in a GMP registered facility.
Calcium serves as a structural mineral in bones and teeth and participates in muscle contraction and nerve signaling.
Caution: Take with food to support absorption, and separate from high-iron supplements by a few hours because calcium may reduce iron uptake.
Magnesium acts as a cofactor for hundreds of enzymes involved in energy metabolism and supports normal muscle and nerve function.
Caution: High doses may cause loose stools; take with food and separate from certain medications as magnesium can affect absorption.
Zinc supports protein and DNA synthesis and is involved in normal immune cell function and antioxidant defenses.
Caution: Use as directed since higher intakes may upset the stomach and can interfere with copper status over time.
Vitamin D helps regulate calcium and phosphorus absorption to support healthy bone mineralization.
Caution: Take with a meal containing some fat to aid absorption; avoid combining with additional high-dose vitamin D unless advised.
Phosphorus combines with calcium to form hydroxyapatite in bone and supports energy metabolism as part of ATP.
Caution: Excess phosphorus from multiple sources may disrupt mineral balance, especially if dietary intake is already high.
Calcium and phosphorus provide key building blocks for bone structure, while vitamin D helps the body absorb and utilize these minerals. Magnesium supports bone matrix and contributes to muscle and nerve function. Zinc participates in normal bone remodeling and overall mineral metabolism.
Label Warning: If you are pregnant, nursing, taking medication, have a medical condition, or planning surgery, consult a doctor before use. Stop use and consult a doctor if any adverse reactions occur. Do not exceed the recommended dose.
Who should be cautious: People taking thyroid medications or certain antibiotics may need to separate calcium and magnesium from these medications. Those with kidney concerns or a history of kidney stones may need guidance due to higher mineral content. People on anticoagulants may consider vitamin K intake from other sources. If using medications that may interact with calcium or magnesium, discuss with a healthcare provider before use.
Storage: Store in a dry place between 59°-86° F.
Many users say the tablets go down smoothly even though they are on the larger side.
Some reviewers mention better sleep, less fatigue, and perceived support for bones and hair.
A few users find taking three tablets a day inconvenient and sometimes miss doses.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D3 and K2 may enhance calcium absorption and utilization, supporting bone health and strength. This combination may help maintain healthy bones and teeth.
AI generated. Not medical advice.
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— Our Pledge of Integrity —
Target-Mins® are made with specific free-form amino acids and uses a calcium: phosphorus and calcium: magnesium ratio of 2:1 to support calcium utilization. Supports body availability of calcium. Zinc also supports immune health.
Adequate calcium and Vitamin D as part of a healthful diet, along with exercise, may reduce the risk of osteoporosis later in life.
| YES | Certified Gluten-Free by GFCO.org | NO | Yeast, Wheat or Soy |
| YES | Certified Vegan by the AVA | NO | Milk, Salt or Sugar |
| YES | Recyclable Packaging | NO | Preservatives |
| YES | Manufacturing Supports Wind Power | NO | Artificial Colors, Flavors or Sweeteners |
| YES | Kosher | NO | Magnesium Stearate |
Adults take three (3) tablets daily. For best utilization, take with food.
Cellulose, stearic acid, cellulose & glycerin coating, silica, vegetable glaze.
This product has been manufactured at a GMP Registered facility.
If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product. Stop using and consult a doctor if any adverse reactions occur.
Do not accept if seal is broken. Store in a dry place between 59°-86° F.
Keep out of the reach of children.
Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 3 tablets | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin D (as ergocalciferol) | 5 mcg (200 I.U.) | 25% |
| Calcium (as calcium hydroxyapatite, calcium citrate, calcium aspartate)† | 1,000 mg | 77% |
| Phosphorus (as calcium hydroxyapatite)† | 500 mg | 40% |
| Magnesium (as magnesium oxide, magnesium aspartate, magnesium citrate, magnesium taurinate)† | 500 mg | 119% |
| Zinc (as zinc citrate, zinc picolinate, zinc bisglycinate, zinc aspartate)† | 25 mg | 227% |
| †Country Life always labels minerals in elemental weight. | ||
