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Muscle and nerve function, relaxation and calm, electrolyte balance, energy metabolism
Adults with busy, active lifestyles or those with low dietary magnesium intake seeking convenient daily mineral support.
Adults take 4 capsules once daily with 8 ounces of water; may be taken with or without food. If you experience stomach discomfort, take with a meal.
Vegan; Non-GMO; Soy-Free; Dairy-Free; Gluten-Free
Magnesium functions as a cofactor in hundreds of enzymes involved in energy production, muscle and nerve signaling, and electrolyte balance.
Caution: May cause loose stools at higher intakes; take with food if sensitive and consult a professional if you have kidney concerns.
Piperine may influence intestinal transporters and enzymes, which can enhance the absorption of certain nutrients.
Caution: May affect how some compounds are absorbed; separate from medications if advised by a professional.
Phosphatidylcholine forms part of liposomal structures that can help encapsulate nutrients and support their uptake across cell membranes.
Caution: Derived from sunflower; avoid if you have sensitivities to sunflower-derived ingredients.
Magnesium provides the primary mineral support, while the liposomal phosphatidylcholine matrix is designed to help the body take up magnesium efficiently. BioPerine adds an absorption-support role by influencing intestinal transport and enzyme activity.
Label Warning: Do not exceed the recommended dose. Pregnant or nursing individuals and those with a known medical condition should consult a physician before use. Stop use two weeks before surgery. Use caution if you have allergies or sensitivities to the listed ingredients. Not intended for individuals under 18.
Who should be cautious: People taking medications that may interact with magnesium, such as certain antibiotics or thyroid medications, may need to separate dosing. Individuals with kidney concerns or a history of kidney stones may need caution with mineral supplements. If you use medications that may interact with magnesium, discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
Many users mention better sleep quality and a calmer feeling after taking the capsules.
Capsules are described as gentle for sensitive stomachs and simple to take.
A few reviewers did not notice sleep changes or reported migraines after use.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Codeage Liposomal Magnesium Glycinate Capsules provide 350 mg of magnesium bisglycinate chelate per serving, delivered with a liposomal blend for enhanced absorption. This formula includes BioPerine® black pepper extract and is vegan, gluten-free, and soy-free. It is designed for those seeking a magnesium glycinate supplement in a capsule format.
Adults take 4 capsules daily, or as recommended by your healthcare practitioner, with 8 ounces of water or your favorite beverage. May be taken with or without food.
Methylcellulose capsule, microcrystalline cellulose, codeage helix liposomal delivery (providing phospholipids from non-GMO sunflower lecithin, including phosphatidylcholine).
Made in the USA with globally sourced ingredients.
Do not exceed recommended dose. Pregnant or nursing mothers and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Discontinue use two weeks prior to surgery. Please use caution if you have any allergies or sensitivities to any of the listed ingredients. Not intended for those under the age of 18.
Store in a cool, dry place. Do not use if product has been opened or tampered with in any way. Keep out of reach of children and pets.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 4 Capsules | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %DV | |
| Magnesium (as Magnesium Bisglycinate Chelate and Magnesium Oxide) | 350 mg | 83% |
| BioPerine® Black Pepper Extract (Fruit; Piper nigrum) | 5 mg | ** |
| **Daily Value (DV) not established. | ||
