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PH
4.6
Based on 871 Ratings
5 Stars
644
4 Stars
143
3 Stars
54
2 Stars
9
1 Stars
21

4.6
Based on 871 Ratings
5 Stars
644
4 Stars
143
3 Stars
54
2 Stars
9
1 Stars
21
iHerb Customer
Posted on Nov 7, 2022
4
0
0
1
Good
Verified Purchase
Rewarded Review

one of the first carbohydrate powders i used. they even come in pail/ bucket containers! im alternating this with karbolyn from efx(if i have the budget, works great as well). the price has gone up considerably over the years but id still recommend them if you are looking for bang for the buck carb powders. they are not ultra messy like waxy maize, mix well with water and any other beverage of your choice since this comes in neutral flavor. actually the serving scoop provided is more than 18 grams - i reckon its around 20ish grams. so one "full level scoop" will give you more than 17 grams of carbs. overall this is a good product. ive been using universal nutrition products (from gym bags to supplements) throughout the years. its one refutable brand imho. im using this as pre, intra and post workout. serving size will depend on my caloric needs.

Posted on Aug 28, 2022
47
0
0
0
Verified Purchase
Rewarded Review

Excellente supplement to take during training, before or after as well. As each one prefers. In my case, I train 2 hours of weight training a day, this supplement is wonderful. It gives me a lot of energy to continue training. unflavored, easy to take. As it is a supplement that you only dilute in water, it does not activate the digestive process, this is excellent as it does not interfere with my 2-hour workout. Like any supplement, it must be taken with care, without excesses. If my photos and comment helped you please click yes.

Posted on May 3, 2022
55
0
1
28
Verified Purchase

This is an excellent high-quality carbohydrate without taste so you can add it to your intro workout supplement to support muscle endurance. It’s really simple ingredient to add to your shakes as well if you want to support energy and put on size. No need to buy special mass gainers.

iHerb Customer
Silver
Posted on Jan 2, 2023
105
73
204
26
Verified Purchase
Rewarded Review

exactly what i was looking for, Good product & good price. and the most favorite vitamins, Great product for me ,I am really happy with this product!

4850a68c-5c4c-42ca-bf7e-7c976742cc8b
Verified Purchase
Rewarded Review

Excellente supplement to take during training, before or after as well. As each one prefers. In my case, I train 2 hours of weight training a day, this supplement is wonderful. It gives me a lot of energy to continue training. unflavored, easy to take. As it is a supplement that you only dilute in water, it does not activate the digestive process, this is excellent as it does not interfere with my 2-hour workout. Like any supplement, it must be taken with care, without excesses. If my photos and comment helped you please click yes.

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e418bae3-f546-41e1-a590-9289750a7eaa
70998122-388b-4250-8b72-e9840820e78f
a6fc1157-3d4e-48f2-8dd9-3fb5ceb2237b
0428eba4-172d-492c-a274-a769959c2813
Posted on Mar 21, 2022
101
0
8
71
Verified Purchase
Rewarded Review

Most people don't realize, that they need also carbs and insulin to build muscle. I mix a bit of this and honey into my protein shake. It's a MUST HAVE for serious sports man & girls.

Posted on Oct 13, 2022
25
2
1
2
Verified Purchase
Rewarded Review

Good if you're looking to gain some weight, no smell or taste so you can add it to water or soft food. The size is good compared to the price, over all good quality and ingredients. The package was sealed.

Posted on May 4, 2022
52
0
0
0
Verified Purchase
Rewarded Review

Very good, well used good scent the quality and size is greet the package good and its good to my age and my benefit i hope it well continue producing this product very sensitive and moisturizer and composition

Posted on Mar 8, 2022
13
0
1
6
Verified Purchase
Rewarded Review

Second time I purchase this item and I totally recommend it. I don't like eating before working out (weight lifting) and this product does the job to keep me with high performance during the workout

Posted on Jan 15, 2023
91
1
0
3
Verified Purchase
Rewarded Review

No taste, it dissolves smoothly, serving amount is good, it is good for muscle building but not enough to increase the mass as you need