Page 1 - Reviews - Solgar, Melatonin, 5 mg, 120 Nuggets - iHerb
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Customer Ratings & Reviews

100% authenticOur products are sourced directly from brands or authorized distributors.Show more
4.8
Based on 2,413 ratings
2,164
155
56
17
21
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What customers say
Customers generally find this melatonin product effective for improving sleep quality and addressing insomnia. Many appreciate the 5mg dosage, which is comparable to prescription options but more affordable. Users report better sleep, reduced reliance on sleeping pills, and effectiveness even for jet lag. Some mention feeling groggy or drowsy the next morning, while a few experience headaches or find it less effective, requiring higher doses. The product's good quality, safe packaging, and beneficial ingredients are also highlighted. Overall, it is well-regarded for its efficacy in aiding sleep.
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Rating

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English
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iHerbCustomer
Gold
Posted on Mar 16, 2026
Philippines
6,135
3
2
257
Verified purchase
Thank you for providing such outstanding supplements! The quality is exceptional, with thoughtfully selected ingredients that offer remarkable health benefits. Your products have made a significant positive impact on my overall well-being. I also appreciate the secure and reliable packaging. Thanks again, iHerb!
Msdem
Silver
Posted on Jan 20, 2026
Philippines
200
18
0
3
Verified purchase
good quality, good ingredients, good size, it has Good benefits, and it states good
MoPo
Posted on Dec 1, 2024
Italy
46
0
0
12
Improved Sleep Quality
Verified purchase
I bought Solgar Melatonin for my grandmother, and it's made a noticeable difference in her sleep quality. The small, easy-to-swallow nuggets dissolve quickly and are free from artificial colors, flavors, and unnecessary additives, making them a cleaner option. The 5 mg dosage is ideal for gently aiding sleep without the need for prescription options. My grandmother has experienced better sleep and feels more rested in the morning. The packaging is robust, and the quality of the ingredients is high. Overall, Solgar Melatonin is a fantastic choice for anyone looking to improve their sleep and overall well-being. Highly recommended!
SunEl
Posted on Nov 29, 2024
Azerbaijan
35
0
0
7
nice
Verified purchase
"These melatonin nuggets are fantastic! I love that they dissolve under the tongue, making them super convenient and fast-acting. The 5 mg dose is just right for me—helps me fall asleep quickly without feeling drowsy the next day. The bottle lasts a long time with 120 nuggets, so it’s a great value for the price. Definitely my go-to for restful nights!"
GG
Posted on Jan 29, 2025
United States
24
0
0
7
I love Solgar products
Verified purchase
I love Solgar products. They still package in glass and even since they went public they still make a quality product. The history of the company is interesting and I know Solgar worked to keep a quality brand to health food stores for many years. I liked the melatonin. The ingredients are high quality, the nuggets dissolve quickly and even though these were not sublingual they didn’t taste bad. Tiny size makes them easy to swallow and they work great for quality sleep.
iHerb customer
Posted on Nov 24, 2025
United States
17
16
0
0
excellent
Verified purchase
quality benefit ingredient fiber quality benefit ingredient fiber package size benefit age gut diet taste composition quality benefit ingredient fiber quality benefit ingredient fiber package size benefit age gut diet taste composition quality benefit ingredient fiber quality benefit ingredient fiber package size benefit age gut diet taste composition quality benefit ingredient fiber quality benefit ingredient fiber package size benefit age gut diet taste composition
7b43e445-1c70-4c54-a40c-4a117f5689eb
iHerb customer
Silver
Posted on Nov 12, 2025
United States
101
94
0
1
excellent
Verified purchase
quality benefit ingredient fiber quality benefit ingredient fiber package size benefit age gut diet taste composition quality benefit ingredient fiber quality benefit ingredient fiber package size benefit age gut diet taste composition quality benefit ingredient fiber quality benefit ingredient fiber package size benefit age gut diet taste composition quality benefit ingredient fiber quality benefit ingredient fiber package size benefit age gut diet taste composition
1d6e573e-48dd-4038-9a7e-a1f433bfa690
iHerb customer
Posted on Nov 12, 2025
United States
15
14
0
0
excellent
Verified purchase
quality benefit ingredient fiber quality benefit ingredient fiber package size benefit age gut diet taste composition quality benefit ingredient fiber quality benefit ingredient fiber package size benefit age gut diet taste composition quality benefit ingredient fiber quality benefit ingredient fiber package size benefit age gut diet taste composition quality benefit ingredient fiber quality benefit ingredient fiber package size benefit age gut diet taste composition
27281bf9-7a72-45a2-adee-75b7432b1efc
iHerb customer
Posted on Nov 6, 2025
United States
42
41
0
0
EXCELLENT
Verified purchase
quality benefit ingredient fiber quality benefit ingredient fiber package size benefit age gut diet taste composition quality benefit ingredient fiber quality benefit ingredient fiber package size benefit age gut diet taste composition quality benefit ingredient fiber quality benefit ingredient fiber package size benefit age gut diet taste composition quality benefit ingredient fiber quality benefit ingredient fiber package size benefit age gut diet taste composition
eac4f657-dddc-4fca-954d-97b5c8c13c13
Nourasbeauty
Gold
Posted on Jul 17, 2025
Bahrain
628
1
10
102
Love it
Verified purchase
This is such a great quality brand its famous of its best sourced ingredients. I highly recommend following the dosage mentioned and you will see great benefits from this supplement