Page 2 - Reviews - Pure Synergy, Choline Complex™, 60 Tablets

iHerb customer

Posted on Oct 24, 2024

Australia

16

1

4

Natural form of choline

Verified purchase

Great to have a natural form of choline to boost levels in addition to my prenatal. The pills do stick together after a while and they have a strong smell. The size is reasonable.

iHerb customer

Posted on Dec 8, 2023

United States

5

0

2

Try this!

Verified purchase

This product's quality is good! Premium ingredients rich in essential minerals. The size is just right, offering a comprehensive dose of these vital nutrients. The packaging ensures the preservation of potency and freshness. The composition is well-balanced, targeting specific symptoms associated with deficiencies. Taste a little fishy but tolerable.

iHerb customer

Posted on Feb 28, 2025

Canada

3

0

Works Well but Smells Bad

Verified purchase

Not a fan of the smell and taste but since it is a pill one can just swallow it quickly without smelling it. The size of the pill is good. Used it for my choline needs while breastfeeding.

iHerb customer

Posted on Oct 21, 2025

Canada

80

0

1

67

Fair

Verified purchase

Took these for about 6 to 12 months along with many other supplements from this company i cant say i noticed any positive effects or noticeable effects during this time.

Maria

Silver

Posted on Nov 24, 2023

Portugal

117

0

34

I hope it’s good

Verified purchase

I bought this since I’m vegan and choline is usually one of the things that is hard to get in a vegan diet, so I hope it’s a good source of choline.

iHerbCustomer

Silver

Posted on Nov 15, 2023

Hong Kong

107

0

17

Choilne

Verified purchase

I buy this product because of it conatins the natural choline for helping fatty liver. It is a little sticky so I put into refreigator. I take 1 tablet at morning and night. Hopefully, it can help for improve the fatty liver.

iHerb customer

Posted on Mar 26, 2023

United States

8

0

2

6

Mind Blowing!!!

Verified purchase

I couldn’t believe how fast this works!! I noticed my brain fog clearing after 30 minutes of taking one tablet. Eye sight improved too! I wasn’t sure if it was this Choline supplement or something else so I watched carefully the next day and sure enough, it was this choline supplement! I’m so happy to find this miracle supplement!

Rosan

Posted on Dec 16, 2022

99

1

2

49

Pure Synergy is the best

Verified purchase

Choline as a tablet, it is best to be taken together with B vitamins for good absorption. This product can help with a deficiency of your acetylcholine level, I will test my blood again in a few months to see if it helps. Pure Synergy makes the best quality with only organic ingredients, you cannot get any better choline!! It makes me feel great.

iHerb customer

Posted on Apr 26, 2024

Switzerland

29

0

15

Choline is really important

Verified purchase

I was not sure if the capsules will be ok - but I find that brand one of the most trustworthy. So I decided to go for it. It helps a lot the liver to function well

iHerb customer

Posted on Jul 29, 2026

United States

1

0

Helped my brain fog

Verified purchase

The only reason I've removed a star is because it's very expensive for my budget (even though I'm sure it's reasonably priced relative to others with similar ingredients and production methods). I'm in perimenopause, dealing with persistent brain fog related to that. My diet falls far short of the recommended 500mg of choline per day for perimenopausal women, and it's simply not an option for me to alter my diet to the extent I would need to to meet that recommendation. So, I was taking citicoline to try to address my brain fog, but found that I got terrible headaches from it, and the effect it had felt a bit stimulant-like and foreign, so much so that I couldn't take more than 100mg per day (I'd still get a headache, but it was manageable). At that point, I decided to try to find a food-derived choline supplement, because my system tends to process food-derived supplements and vitamins without the side effects I experience with synthetically derived ones, and that's how I found this one. I love this supplement. I don't experience any side effects. It feels a lot gentler to my system than the citicoline did (there's no stimulant feel to it). I have no problem taking 200mg at a time, and the effect it has on my brain fog feels more like "me" rather than a drug (which is what I associate with the "foreign" feeling I got from citicoline). It hasn't eliminated my brain fog, but it's helped noticeably. It might help more if I could afford to take two pills per day, but it's just too expensive for me to do that consistently. (Sometimes I take two a day, but I only allow myself to do it once a week.) Because of how much it's helped, I feel like it's a necessary addition to my daily routine. The only con is that it's expensive. I realize that that's probably because it's more expensive to make than synthetic choline, but it still makes it significantly challenging for me to purchase regularly, as a disabled person on a very limited budget.

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