This seems to really help with my digestion. It’s hard to get myself to take it mixed with water, which I think is an even more helpful form for my digestion, but it tastes pretty bad to me. So I encapsulated it, which was a little time consuming but easy, and it was way way cheaper than buying it in capsules, plus there’s no extra junk in the capsules this way.

first, the delivery was very fast beyond my expectations, even faster than the iherb notification itself the quality of the goods is also good, and I can immediately feel the benefits. I drink 1 teaspoon of triphala every night before going to bed and the effect that I feel, I become a regular to the bathroom every morning, so that throughout the day my stomach feels more comfortable and not bloated. The taste is indeed bitter, but it's not the usual bitter medicine, it's bitter like a bitter fruit

I had been to studying some Ayurvedic medicine and I found some information on Triphala. I purchased it to try and have been taking 1/3tsp once a day and it has done wonders for me. I feel like I am more in balance and have more energy than in previous days. The taste is herby and sour but I like it. The flavor is almost like green tea with a fruit. I will definitely continue to use.

Triphala is Essential for me! It is one of the major keys that as helped me heal on my own from IBS-M. I fill empty gelatin capsules with the powder. I take enough capsules to equal about 1 teaspoon after a meal and a 1/2 teaspoon in the morning with a 2 glasses of water. I also take one teaspoon of psyllium husk powder mid-day and dairy free probiotics at dinner. Taking this Triphala my complexion improved within only 2 weeks! Triphala will always be a part of my daily health regiment! Be patient. It took me about a month to become regular. It’s been a Godsend after years of suffering! I love this product and it’s great that it’s organic!

I was told by my Ayurvedic therapist to start and taking those, but in my country it's a bit pricey. I always prefer to buy a powder form and either capsule it myself or taking it with water. I just started but it seems like a good and healthy herb to take. will let you know.

Amazing product. It's organic and it is very beneficial for our health. It is full of antioxidants and it promotes gentle detox to the body, especially people having difficulties with constipation. I take it as tea in the morning or before I go to bed on an empty stomach. I take it in for tea. I take a desired amount of the powder in a cup and add hot water and let it sit for at least 3 to 4 hours (I prepare it during the evening and leave it over the night). In the morning I add some hot water and drink it. Because of the taste, some people would like to add raw honey to be more enjoyable to drink. Give it a try :)

Triphala powder is made of 3 medicinal fruits that comprise bitter, sour, sweet & spicy tastes, which makes a balanced and nourishing drink for our bodies. I make sure I always have this at home.

Its almost a month since I start drinking warm water with the Triphala powder with a slice of lime. I use a half teaspoon of Triphala in a large coffee mug of hot water at least twice a day. In the morning and after dinner. The taste is mild and easy to swallow. So far no stomach upset. I hope my bowl habit will improve over long use. Its a large package. Good value.

When I started drinking this my skin was getting better and my digestive tract was in good working order for the first time in my life ! But the taste is soo terrible I haven’t come close to drinking it all . If offered in capsules would highly recommend this same product .

I have tried a few other brands and this triphala quality is superior. there are no other ingredients except for the 3 frutis and it's helping with my digestion. Great supplement to your diet!