Customer Ratings & Reviews

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4.5

Based on 536 ratings

376

What customers say

Customers generally find this melatonin supplement effective for improving sleep quality, particularly praising its time-release feature which helps them stay asleep longer. Many users appreciate the cost-effectiveness compared to prescription options and highlight the ease of swallowing the 10mg capsules. Some customers experienced grogginess in the morning or found the dosage too high, while a few reported no significant impact on their sleep. The product's gluten-free attribute and fast shipping were also positively noted. However, there were mixed reviews about its effectiveness compared to other brands and strengths.

Review highlights

(531)

iHerb customer

Posted on Jan 8, 2022

Philippines

3,004

Verified purchase

good quality

Tinglebelle

Silver

Posted on Feb 3, 2026

Hong Kong

198

good

Verified purchase

The time-release formula helps me fall asleep more gradually and stay asleep through the night, with fewer awakenings. I take one tablet about 30 minutes before bed, and I wake feeling more refreshed than with immediate-release melatonin. The vegan tablets are easy to swallow and gentle on the stomach, with no groggy afterglow in the morning.

iHerbCustomer

Gold

Posted on Nov 17, 2024

6,135

240

Verified purchase

Thank you for providing such outstanding supplements! The quality is exceptional, with thoughtfully selected ingredients that offer remarkable health benefits. Your products have made a significant positive impact on my overall well-being. I also appreciate the secure and reliable packaging. Thanks again, iHerb!

iHerb customer

Silver

Posted on Sep 30, 2025

United Arab Emirates

155

104

Verified purchase

it helps with sleeping but I just take it occasionally now I got a higher dose

iHerb customer

Posted on Sep 27, 2025

Japan

Verified purchase

Quality is super! The ingredients are great! Size arranged! What you need! Performance is felt! the product arranged, perfectly packed, the effect is definitely there! I will order more! Just as quickly delivered

iHerbCustomer

Gold

Posted on Jun 26, 2025

United States

3,627

425

Melatonin, Time Release, 10 mg

Verified purchase

The product's high quality, clean ingredients, and positive user feedback make it a reliable choice for individuals looking to enhance their sleep patterns. The recommended dosage is one tablet taken 20 minutes before bedtime.

iHerb customer

Posted on Aug 13, 2024

Australia

Olympian Strenth!

Verified purchase

the size of the tablets is small, but it gives a strong knockout punch. I haven't tried it personally, but my wife uses it, and she says it's good quality, and it works within twenty minutes after taking it. You can't go wrong with melatonin made by the Olympians!

iHerb customer

Posted on Aug 26, 2025

Australia

Okay

Verified purchase

Quality ingredients, but strength too high for me , prefer lower dosage size , cannot taste , benefit insomnia sufferers, works best taken before going to bed . The tablets are small and easy to swallow with water

iHerb customer

Posted on Apr 25, 2026

United Arab Emirates

Verified purchase

quality is great. the ingredients are very effective. and for the price its on point. i always prefer this brand. the dosage is also on point as needed and i felt the difference from the benefits. there is only light smell but no taste which is great. the quantity and pill size is on point

iHerb customer

Posted on Jan 30, 2026

Spain

Best melatonin for sleep ever!

Verified purchase

Small tablet and easy to swallow, the dosage is only 1 tablet that give 10mg melatonin. Small size, no taste, really good quality. I take 1 pill 1 hour before bedtime and sleep 8 hours! Important: not to eat late and have bedroom dark and cold:-)

Customer Ratings & Reviews

What customers say

(531)

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