Excellent!For several days I continued to take melatonin about an hour before bed. Sometimes I had to take 2 capsules (but it's still much less than 10mg). Of course, I was afraid of addiction, I was afraid that the body would reduce the production of its own melatonin, etc. But the desire to sleep and get enough sleep was stronger. As a result, I continued to take melatonin. However, it took about a week, and my body "got used" to a normal sleep pattern. As a result, I began to fall asleep very easily without pills, after drinking no more than 10 capsules! At the moment, it has been about a month since the start of the reception, and I can absolutely say that everything is fine with my sleep I recommend this dietary supplement to anyone who does not have serious health problems. If you have temporary disturbances in the sleep cycle - try this remedy, most likely, it will help. If the problem is deeper, it is better to contact a specialist.
This supplement is highly efficacious sleeping aid ! While I would prefer to be able to fall asleep on my own, this product has definitely helped my sleep difficulties while recovering from heavy metal toxicity, thyroid dysfunction, and gut imbalance. For the past several months I have taken these with great success, however I do intend on phasing them out as I continue to improve my health. As getting adequate sleep is such a significant part of healing, and many maladies inhibit proper sleep, I've found it helpful to use these as a catalyst for adequate sleep as I recover. This is also a great deal for the price, and they will last you for months! I have also found that choosing a brand that uses capsules as opposed to tablets is much more effective...I recently switched to a different brand that uses tablets and could definitely tell as it took me much longer to fall asleep, and I would wake only a couple hours later.
It comes in different strength sizes but the 3mg is perfect for me. The capsules are a small to medium size so they are easy to swallow and dissolve quickly. Take it 1 to 2 hours before bedtime, it aids you falling asleep deeper without any dreams and waking up feeling fresh in the morning.
This product works as intended. It was able to aid my sleep whenever I take it. Just note that u have to take it at least 30 minutes before you fall asleep. What I like best is that it comes in capsules instead of the usual tablet form that I use from another brand, so it's easier to take them. No side effects from it so far since I take it only when necessary.
This brand of melatonin is a trustworthy brand that uses high quality ingredients. The size is small and the dosage is not very high. This makes me more comfortable as I don't have to worry too much about being hooked on it. There is no taste and smell. It really benefit me as I have problems sleeping at night. After taking it I seem to be more rested and get a better night rest.
Seeing what seems like a small number of milligrams initially made me think these might not be super effective but it was my first time trying melatonin and the price seemed very good. These really help me fall asleep, though, something I struggle with quite a bit. Doesn’t feel like you’re getting knocked out, either. Pleasant experience with this product.
The best ever The best ever The best ever The best ever The best ever The best ever The best ever The best ever The best ever The best ever The best ever The best ever The best ever 19 good quality size use age package scent benefit composition hair scalp sensitive moisturize
Melatonin is highly regulated in Australia, so I was sceptical of this at first. I bought this because the Melatonin on script in Aus has plastic in it as an ingredient to allow it to be slow released. I could smell the plastic on the tablet and googled it and there it is. So I thought I'd try this natural alternative. To my surprise it works and I am not feeling drowsy or hung over the next day like the stuff on script. My body processes drugs slowly, so I definitely do not want slow release! Thank you for making this :) it's really helping my sleep.
I decided to oder because I had bad sleep. It's a good quality. The ingredient is exellent The size of pills is comfort to swallow. There is no taste. I start feeling benefits from the first use. I slept well and felt myself restfull. The dosage is right I think because I feel myself better now.
I always stayed up late and my sleeping schedule is messed up. After taking this, it took me 30 mins or less to fall asleep. I feel energized when I wake up in the morning, no side effects at all. I’m glad I’m able to find a natural supplement. I feel it’s of great quality and dosage of 3mg is perfect for me. Size is small and easy to swallow. Thanks to this supplement I’m able to return to my healthy sleeping schedule✨
This is my first sleep aid I have ever taken. Was struggling to fall asleep. Decided to take melatonin and found this one. Honestly, since it was very cheap I didn’t have high expectations. But it worked! I took one hour before going to bed and fall asleep after almost immediately after I closed my eyes. One capsule was enough for me. Very impressed. Good size capsules, no after taste and didn’t experience any side effects. On the ingredient list is only melatonin. I think it is wonderful beneficial supplement when you travel to another continent. I always struggle when I go to Europe and Asia with their time zone.