Bought these because my prenatals do not have calcium and magnesium. These pills do not have a taste or smell because of their gelatin capsule. The size is relatively small compared to typical Calcium supplements, however you need to take 3 at a time. The bottle actually says 3 capsules twice daily. I'm on the fence about repurchasing.
Not sure what all to say - it's a vitamin. These are the amount in milligrams that I need, and I take 1 twice a day, for the total amount my Dr. wants me to take. I like that there are so many in the bottle so I don't have to buy them so frequently. The capsules are pretty big, but I find they are not hard to swallow.
I prefer capsules to pills and thus Ca/Mg formulation is part of my night-time supplementation along with melatonin and CBD oil. It feels as if this combination supports my sleep and THAT is important. It's hard to judge the quality, but muscle testing reveals that this formulation is what my body wants.
I have dealt with severe leg pain so far my baby has been born. Doctors suggested doing something with my loosening joints and my flat feet prolapsing. Despite this, I tried a lot of things to make it easier, but accidentally discovered that as soon as I started this supplement, my pain was reduced by about 80%.
I am taking this in hopes to support my bone and joint health. The only way to know if it works is by having lab comparison which I do not. They are a little large and for me it is difficult to swallow. The daily dose is 3 capsules and I need to take one at a time. If it works it is still worth it.
The tablets and dose per tablet are slightly smaller than the ones from NOW (which is 500mg calcium per tablet, and contains magnesium similarly), so more tablets need to be taken. But this also means that I can adjust the dose better in accordance with the estimated dietary calcium intake to hit 1,200mg/day (Note that this is my needed dose, everyone’s RDI varies depending on your life stage, age and lifestyle needs), spread out over the day. Side / sensitivity effects: none so far. Would recommend it if you have difficulty with much larger tablets.
Great quality supplement. Ive been looking for this brand and i found it only in iherb. Capsule is right in size not too big and easy to swallow. Good packaging arrived on time. Helps me with my sleep and joints.
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Excellent value, wonderful quality, trusted brand. I have to take calcium for a health condition. Ingredients are top notch. Size of pill are fine. Helps my osteoporosis.
