Page 1 - Reviews - MegaFood, Melatonin, Berry, 54 Gummies - iHerb
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Customer Ratings & Reviews

100% authenticOur products are sourced directly from brands or authorized distributors.Show more
4.6
Based on 287 ratings
217
44
16
4
6
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What customers say
Customers appreciate the melatonin gummies for their great taste, often described as berry or cherry-like, and their effectiveness in aiding sleep. Many users highlight the clean, natural ingredients and low sugar content compared to similar products. The gummies are soft and moist, which some find can get stuck in teeth. They are particularly popular among parents for helping children with sleep issues, though dosage caution is advised. The product is praised for its quality packaging, including a child-proof cap. Users report falling asleep within 15-30 minutes of taking the gummies and experiencing improved sleep quality without side effects. Some customers prefer taking one gummy instead of two due to personal sensitivity to melatonin dosage. Overall, the product is well-received for its taste, effectiveness, and high-quality ingredients.
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BlackNova
Gold
Posted on Feb 16, 2026
Thailand
508
0
4
98
Verified purchase
7.0 stars MegaFood, Melatonin, Berry, 54 Gummies: A Berry-Flavored Sleep Aid with Room for Improvement Introduction & context: This supplement delivers 3 mg of melatonin per gummy, a standard dose for sleep support, wrapped in a berry flavor appealing to many. Each bottle contains 54 gummies, priced at approximately $25—a notable expense given the ingredient simplicity. Third-party testing by NSF ensures purity and label accuracy, which is commendable. Evidence summary: Melatonin's efficacy in reducing sleep onset latency is supported by numerous RCTs, particularly in delayed sleep phase disorder and jet lag. However, the standard dose of 3 mg shows mixed results; some studies favor higher doses (5–10 mg) for significant effects. The evidence is moderate due to variability in individual response and study designs. Formulation & quality analysis: Melatonin is presented in its synthetic form, which is bioequivalent to natural melatonin. The gummies include organic cane sugar and tapioca syrup, contributing to the high calorie count per serving. No concerning contaminants were detected, but the use of artificial colors and flavors is a minor drawback. Safety & interactions: Melatonin is generally safe for short-term use, though potential side effects include drowsiness and dizziness. It may interact with anticoagulants and immunosuppressants. Caution is advised for children, pregnant women, and individuals with autoimmune disorders. Value & practicality: At $25, the cost per effective dose is high, especially considering that some competitors offer similar formulations at half the price. While gummies offer convenience, alternative forms like tablets or liquid may provide better value and dosage flexibility. Overall verdict + score: MegaFood Melatonin Gummies provide a reliable melatonin source with clean testing but fall short on value. Suitable for those preferring gummies and willing to pay a premium, though more cost-effective options exist. Who it's for: Individuals seeking a convenient, berry-flavored melatonin supplement. I would not personally take it due to the price, but I might recommend it to gummy enthusiasts with budget flexibility. Better alternatives: Thorne Research Melatonin 5 mg Tablets.
iHerb customer
Posted on Sep 22, 2025
Saudi Arabia
73
0
0
0
Прекрасно!
Verified purchase
Thank you very much for this product, it suited me, I like the packaging, comfortable and stylish, I will order more of these products, and recommend them to all my friends and relatives! good!!
Armi
Silver
Posted on Sep 20, 2025
294
1
1
12
Verified purchase
We love everything from this brand. Clean and high quality ingredients, nice packaging, good size for this price for quality product. Nice smell, good for sleep improvement
iHerb customer
Silver
Posted on Jul 23, 2025
United States
146
0
8
24
Helps to better sleep
Verified purchase
It's really hard to find good quality organic melatonin gummies or pills. So, I found this one after my favorite Strong Earth brand and it works for now and the ingredients are ok.
iHerb customer
Posted on Jul 18, 2025
United States
7
0
1
1
Love these!
Verified purchase
These work really good! My husband and I both use these 4-5 days a week. We only need to take 1, and we get a great night sleep. They taste good as well and clean ingredients. Good quality at a very reasonable price.
iHerb customer
Silver
Posted on Jun 29, 2025
Singapore
284
0
0
84
Excellent sleep support
Verified purchase
Effective sleep support with a pleasant berry flavour. My kid takes it without fuss, but I do wish it was fully sugar-free like some other melatonin products on the market. Still a solid option for those not overly concerned about sugar content.
iHerb customer
Posted on Jun 21, 2025
United States
67
0
0
1
mom likes it!
Verified purchase
bought for my mom who recently had trouble falling asleep. I'm very picky when it comes to supplements for my family, and I want them to from organic food source. this ticks all the boxes, and my mom's been enjoying better, longer sleep!
Kate
Silver
Posted on Apr 25, 2025
United States
176
2
0
0
Love it
Verified purchase
It works! Delicious! My daughter takes it 30 minutes before bedtime and when she lies down she falls asleep without any problems. She sleeps well. I like it. Solved the problem. It lasts a long time, since you only need to drink 1 piece a day. We bought a second package.
iHerb customer
Silver
Posted on Dec 6, 2024
United States
231
0
7
68
Great taste
Verified purchase
I bought melatonin not only because it is supposed to improve sleep quality but because it is linked to other things such as brain health, menstrual regulation, and even hair retention. I love the taste and look forward to taking before going to bed. I picked this brand in particular because they use quality, non gmo ingredients.
iHerb customer
Posted on Aug 21, 2024
Australia
7
0
0
0
Delicious and Effective Sleep Aid
Verified purchase
I’ve tried various sleep aids over the years, but the Melatonin Berry Good Sleep gummies are by far my favourite. The berry flavour is absolutely delicious, making it a treat to take before bed. More importantly, they work wonders in helping me fall asleep faster and stay asleep through the night. I love that they’re non-habit forming and contain just the right amount of melatonin for a restful night without feeling groggy the next day. If you’re looking for a tasty and effective way to improve your sleep, I highly recommend giving these a try!