I am lactose intolerant but sometimes I like to have yogurt, and I also have gastritis and a slow digestion call mom the enzymes makes me feel a lot better, I notice I am also less bloated since I started taking it.
A good product that helps people with problems digesting macro foods such as meats, sardines, organ meats. It stimulates acidity which helps digestion and after the meal you no longer feel heaviness. I take it each time I apprehend a food before the meal. Highly recommend it over PPIs which destroy long term health.
My prescription medication for irritable bowel syndrome didn't work for me, so I decided to take these digestive enzymes as a substitute for my prescription medication and I'm doing better because my bloating symptoms have decreased and I haven't had a change in my bowel habits.