Excellent!
I am trying Sam-e to relieve my mild depression and the feeling of not overwhelmed by life. A lot of people commented that using Sam-e makes your dark cloud being lifted and all the negativity and stress is gone. Things that normally would irritate are just brushed off, and you move on.SAM-e can have a profound effect on emotions, depression, and feelings of anxiety. You may experience improved concentration, energy, alertness, and feelings of well-being. Even vision can become clearer.Once you start supplementing with SAM-e, you should experience at the very least, a general sense of well-being.SAM-e works particularly well for those who deal with depression or anxiety. Many report that they no longer have panic attacks. And the feeling of doom is gone.SAM-e needs Vitamins B6 & B12 and folate to work or supplementing with SAM-e may be a waste of time and money because without adequate levels of these B-Vitamins it will not provide any benefit. It may take a while for SAM-e to build up in your system.Dosage can be lowered once one feel the desired effects.
