It is very important for my health. I have a thyroid issue (hashimoto but no need to take additional hormone peels) and in 3-6 months it improved my hormones level, I feel less tired and it kinda balanced my weight. I also don’t have thyroid “nodules” anymore as my ultrasound exams showed. The quality is amazing. Size is good. Due to lack of iodine mineral, i use it daily
I trust this brand, so I ordered selenium for my husband. He drinks according to the doctor's recommendation. As selenium has a positive effect on the thyroid gland and helps in its normal functioning. I like the packaging in dark glass. The tablets are small, swallow without problems, do not have an extraneous unpleasant smell.
I am very pleased with the quality and effectiveness of Country Life selenium. This product is yeast-free, which was especially important to me as I avoid yeast in my diet. The capsules are easy to swallow and convenient to take. The size of the tablets does not cause discomfort when used. Selenium is an essential mineral that I wanted to add to my health care regimen. It is known for its antioxidant and immune system responses.
The jar is glass, with a twist-on lid. The quality is excellent. The size of the tablets is average. A wonderful form of selenium, the most accessible to our body. Selenium is involved in antioxidant processes and thyroid hormone metabolism. The dosage is 100-200 mcg per day. It is recommended to take women in a dosage of 100 mcg. Men need 200 mcg. It is important not to overdo it, as high doses can lead to poisoning of the body.