Good for what it isThere is no dought that this is a very good quality product with natural, organic ingredients that can possibly be beneficial to your health. However, after reading about the presence of chemicals called lectins contained in greens such as wheat grass and barley grass, I decided to give this product a miss in the future. I am intolerant to gluten and this is a likely indicator that there may also be a lectin intolerance. After all, gluten is a lectin. This is something not many people know or understand. I was enlightened by Dr Gundry's work on lectins and after this point I make sure to choose carefully what greens, and even vegetables I eat, and I have been better for it. Just because I experienced stomach discomfort by taking wheat grass and barley grass, it doesn't mean you will too and it also doesn't mean that you will attribute your discomfort to the ingredients in this supplement. Please like my review if you found it helpful 👍🏼.