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Relaxation and calm mood support; Energy metabolism; Nerve and muscle function
People with busy, high-stress routines or those with active lifestyles who want easy daily magnesium intake.
Children 4 to 12 years: chew 1 gummy daily with or without food. Ages 13 and older: chew 1 gummy up to 4 times daily with or without food. For better tolerance, consider spreading gummies across the day; magnesium gummies are often comfortable when taken with meals.
Gluten Free; Certified Vegan; Plant Based; Gelatin Free; No known allergens.
Magnesium acts as a cofactor in enzymes involved in energy production and nerve-muscle signaling, and it helps regulate muscle relaxation and a calm neuromuscular response.
Caution: High intakes at once may cause loose stools because unabsorbed magnesium draws water into the intestines; consider splitting doses.
Label Warning: Taking too much at once may cause a laxative effect; reduce the serving size if this happens.
Who should be cautious: People with kidney concerns or those prone to diarrhea may want to use caution with magnesium. If you take medications that may interact with magnesium by reducing absorption, consider spacing doses by a few hours and discuss with a healthcare provider before use.
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Vitamin D helps regulate calcium absorption, which works synergistically with magnesium in bone and muscle function.
AI generated. Not medical advice.
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Magnesium Gummies are a delicious way to provide your body with magnesium, one of the most important minerals in the body. During times of elevated stress or strenuous physical activity, you may want to replenish your body with additional magnesium.
Children 4-12: Chew 1 gummy daily with or without food.
Ages 13 and Older: Chew 1 gummy up to 4 times daily with or without food.
For best results, spread the serving size into multiple servings throughout the day.
Organic cane sugar, organic tapioca syrup, inulin, vegetable glycerin, agar, citric acid, natural watermelon flavor, organic black carrot (daucus carota) (color).
No known allergens.
Made in the USA with global ingredients.
Too much magnesium at once may cause an undesired laxative effect. If this occurs, simply reduce the serving size.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||||
| Serving Size: 1 Gummy | ||||
| Servings Per Container: 120 | ||||
| Amount Per Serving 1 Gummy | %DV | Amount Per Serving 4 Gummies | %DV | |
| Calories | 10 | 30 | ||
| Total Carbohydrate | 2 g | 1%* | 8 g | 3%* |
| Total Sugars | 1 g | ** | 4 g | ** |
| Includes 1 g Added Sugars | 2%* | Includes 4 g Added Sugars | 8%* | |
| Magnesium (as magnesium citrate) | 84 mg | 20% | 336 mg | 80% |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet. **Daily Value not established. | ||||
