Optimum Nutrition, Gold Standard® 100% Whey Protein, Strawberry Banana, 2 lb (907 g)
AI overview
AI generated. Not medical advice.What it's for
Muscle support and recovery; Daily protein intake
Who it may fit
Active adults and gym-goers who want convenient daily protein intake.
How to take
Mix about 1 scoop (30 g) with 6 to 8 fl oz of cold water, milk, or your preferred beverage and shake or blend for 30 seconds; use after exercise or anytime to meet daily protein goals. Protein powders are often well tolerated when taken with food or milk alternatives.
Diet / Allergen fit
Gluten Free. Contains: Milk, Soy.
Ingredients explained
Whey protein isolate
Provides rapidly digested essential amino acids, including BCAAs, which support muscle protein synthesis after exercise.
Caution: Contains milk proteins; avoid if you have a dairy allergy or if whey causes digestive discomfort.
Whey protein concentrate
Supplies a full spectrum of essential amino acids that the body uses to rebuild and maintain muscle proteins.
Caution: Contains lactose and milk proteins, which may cause gas or bloating in people sensitive to dairy.
Hydrolyzed whey protein
Partially broken-down peptides are absorbed quickly, delivering amino acids for prompt muscle protein rebuilding.
Caution: May taste slightly bitter and still contains milk proteins for those with dairy allergies.
How they work together
The blend combines fast-absorbing hydrolyzed whey with high-purity whey isolate and nutrient-rich whey concentrate to deliver a quick and sustained amino acid supply. This layering may help cover immediate post-workout needs while continuing to feed muscles as digestion progresses.
Safety and tips
Label Warning: Use only as a food supplement. Not for weight reduction.
Who should be cautious: People with milk or soy allergies, or lactose sensitivity, should use caution. Those with kidney concerns or on protein-restricted diets may need to discuss protein intake with a healthcare provider before use.
Storage: Store in a cool, dry place.
What customers say
Mixes easily
Customers say it blends smoothly in water and smoothies without clumps.
Tastes good post-workout
Many enjoy the strawberry banana flavor and find it satisfying after exercise.
Artificial taste concerns
Some find the flavor too artificial or want a stronger banana note.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Whey Protein Isolate offers a purer protein source, ideal for post-workout recovery, complementing the blend's varied absorption rates.
AI generated. Not medical advice.
Overview
- For Muscle Support & Recovery
- 24g Protein Per Serving
- Artificially Flavored
- 100% of The Protein From Whey
- Protein Powder Drink Mix
- Sport
- Strength Training
- Active Lifestyle
- 1 g Sugar
- 120 Calories
- 5.5 BCAAs**
- Informed Choice We Test You Trust
- Regularly Tested For Banned Substances
- No Artificial Growth Hormones^
- Gluten Free
Why Gold Standard 100% Whey Protein?
The GOLD STANDARD® for protein quality has fueled billions of workout recoveries worldwide.
24 grams of high-quality protein per serving to help build muscle‡.
Whey Protein Isolate (WPI) is the primary ingredient with further carbohydrates and fat 'isolated' out.
11 grams of naturally occurring Essential Amino Acids (EAAs) to support muscle recovery.
Optimum nutrition® has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition products for over 35 years and in more than 100 countries. We are obsessed with quality. We sweat the details, scrutinizing every ingredient in every product that we make. We hold ourselves to the highest production standard, all so you can unlock your body's full potential.
^ No significant difference has been shown between milk derived from rBST-treated and non-rBST treated cows
**Naturally Occurring Amino Acids
‡When taken over time with regular resistance training
Specifications
- First available: 09/2013
-
Shipping weight:
1.16 kg
- Product code: OPN-02987
- UPC: 748927029871
- Package quantity: 907 g
- Dimensions: 25.4 x 15.2 x 15.2 cm , 1.09 kg
Suggested use
- 30 grams: About 1 scoop whey protein powder
- 6-8 fl oz: Cold water, milk or other beverage
- 30 seconds: Stir, shake or blend until dissolved
Gold Standard 100% Whey™ is designed for maximum mixability and superior drinkability. Consume your shake after exercise or anytime during the day to boost your protein intake
For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Other ingredients
Protein blend (whey protein isolate, whey protein concentrate, hydrolyzed whey protein), natural and artificial flavor, sunflower and/or soy lecithin, acesulfame potassium, sucralose, red 40.
Contains: Milk and soy.
This product contains ingredients of international and domestic origin.
Warnings
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Store in a cool, dry place.
Contents sold by weight not volume. Some settling will occur.
Serving scoop included, but may settle to the bottom during shipping.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Nutrition Facts | ||
| Serving Size: 30 g (About 1 Scoop) | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 120 | |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1 g | 5% |
| Cholesterol | 60 mg | 20% |
| Sodium | 130 mg | 6% |
| Total Carbohydrate | 2 g | 1% |
| Total Sugars | 1 g | |
| Protein | 24 g | 48% |
| Calcium | 130 mg | 10% |
| Potassium | 150 mg | 4% |
| Not a significant source of trans fat, dietary fiber, added sugars, vitamin D and iron. | ||
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||