AI overview
AI generated. Not medical advice.What it's for
Electrolyte replenishment; Hydration support; Muscle function; Exercise recovery
Who it may fit
Active adults who sweat during light workouts or outdoor activities and people who want convenient electrolyte support without sugars.
Key actives per serving
- Sodium: 53 mg (2% DV)
- Potassium: 75 mg (2% DV)
- Magnesium: 25 mg (6% DV)
- Chloride: 79 mg (4% DV)
- Vitamin C (L-ascorbic acid): 100 mg (110% DV)
How to take
Adults take 1 to 2 capsules before and after light activity; drink adequate fluids with use.
Diet / Allergen fit
Gluten Free; Made without: GMOs, milk, soy, egg, yeast, wheat, fillers, sweeteners, colorings, flavorings, and preservatives.
Ingredients explained
Sodium
Sodium helps maintain fluid balance and supports nerve signaling and muscle contraction by regulating extracellular electrolyte levels.
Caution: Those limiting sodium intake should consider the total daily amount from all sources to avoid excessive sodium.
Potassium
Potassium supports normal muscle contraction and nerve transmission by helping set the electrical gradient inside cells.
Caution: High potassium intake may be unsuitable for people on potassium-sparing regimens; consider total dietary and supplement sources.
Magnesium
Magnesium acts as a cofactor in muscle and nerve function, helping control calcium flow and energy production in cells.
Caution: May cause digestive upset in some people; spreading intake with food can improve tolerance.
Chloride
Chloride partners with sodium to help regulate fluid balance and gastric acid production for normal digestion.
Caution: People monitoring overall sodium chloride intake should account for chloride from supplements and foods.
Vitamin C (L-ascorbic acid)
Vitamin C functions as an antioxidant and supports cellular protection during physical stress.
Caution: Can cause mild gastrointestinal discomfort in some individuals, especially on an empty stomach.
How they work together
Sodium and chloride support fluid balance outside cells, while potassium balances charge inside cells to support muscle and nerve function. Magnesium assists muscle relaxation and energy metabolism, complementing the contraction roles of sodium and potassium. Vitamin C provides antioxidant support during activity-related oxidative stress.
Safety and tips
Who should be cautious: People on thyroid medications or certain antibiotics may need to separate dosing from calcium and magnesium to avoid reduced absorption. Those monitoring sodium or potassium intake may want to review amounts per serving. If you have kidney issues or are on diuretics, discuss electrolyte supplements with a healthcare provider before use.
What customers say
Helps maintain hydration
Many users felt better hydrated during heat and after workouts compared to sugary drinks.
May reduce muscle cramps
Several reviewers reported fewer cramps during and after exercise.
Mixed noticeable effects
Some customers did not notice clear changes despite regular use.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Overview
- Helps Increase Performance & Promote Faster Recovery
- Dietary Supplement
- Gluten Free
- Not Tested On Animals™; Cruelty-Free
- Nitro® Pak - Naturally Fresh
- Bacteria Free Environment
Helps Promote Muscle Function
Electrolytes are essential to hydrating the body. NutriBiotic® Essential Electrolytes offer support by helping promote electrical impulse function when taken prior to light athletic activities. They also help rehydrate by replenishing lost (through sweating) and utilized (through use) electrolytes when taken after these activities. Provide your body with these essential nutrients to help increase performance and promote faster recovery!
NutriBiotic Essential Electrolytes combine 100 mg of vitamin C with electrolytes (calcium, magnesium, potassium, sodium chloride, zinc, and chromium).
Specifications
- First available: 05/2007
-
Shipping weight:
0.16 kg
- Product code: NBC-00560
- UPC: 728177005603
- Package quantity: 100 count
- Dimensions: 11 x 6 x 6 cm , 0.16 kg
Suggested use
For electrolyte response, adults, take 1 - 2 capsule before and after performing any light activity.
Important: Always maintain adequate fluid intake during any activity.
Other ingredients
Magnesium stearate (vegetable lubricant) and vegan capsule.
Made without: GMOs, milk, soy, egg, yeast, wheat, fillers, sweeteners, colorings, flavorings, and preservatives.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Servings Per Container: 100 | ||
| Amount Per Serving | % Daily Value | |
| Vitamin C (as L-ascorbic acid USP-FCC†) | 100 mg | 110% |
| Calcium (as calcium carbonate) | 50 mg | 4% |
| Magnesium (as magnesium carbonate) | 25 mg | 6% |
| Zinc (as zinc sulfate) | 3 mg | 25% |
| Chromium (as chromium nicotinate) | 25 mcg | 70% |
| Chloride (as sodium chloride) | 79 mg | 4% |
| Sodium (as sodium chloride) | 53 mg | 2% |
| Potassium (as potassium gluconate) | 75 mg | 2% |
| †United States Pharmacopoeia - Food Chemical Codex | ||