AI overview
AI generated. Not medical advice.What it's for
General wellness; Brain and eye health; Antioxidant support; Daily omega fatty acids
Who it may fit
Adults or teens who prefer gummy formats and those with low fish intake seeking an easy daily source of omegas.
Key actives per serving
- DHA (from algae): 33 mg
- Alpha-linolenic acid (Omega-3): 87 mg
- Linoleic acid (Omega-6): 43 mg
- Oleic acid (Omega-9): 20 mg
- Vitamin C (ascorbic acid): 13 mg (14% DV)
How to take
Take 2 gummies once daily, preferably with a meal to reduce stomach discomfort and help absorption of fat-based nutrients.
Diet / Allergen fit
Kosher Pareve; Peanut Free; Tree Nut Free; Dairy Free; Gluten Free; Soy Free; Egg Free
Ingredients explained
DHA (from algae)
DHA is incorporated into cell membranes in the brain and eyes, where it helps support membrane fluidity and normal signaling.
Caution: Those with fish or algae sensitivities should review sources; take with food if you experience stomach discomfort.
Alpha-linolenic acid (Omega-3)
Alpha-linolenic acid is converted in small amounts to EPA and DHA and may help balance inflammatory signaling and support cell membrane structure.
Caution: High intakes of omega-3s may increase bleeding tendency for some people; consult a professional if using blood-thinning medications.
Linoleic acid (Omega-6)
Linoleic acid is an essential fatty acid used to build cell membranes and signaling molecules that influence skin barrier and immune balance.
Caution: Omega-6 intake is common in many diets; balance with omega-3 sources to avoid skewing fatty acid ratios.
Oleic acid (Omega-9)
Oleic acid is a monounsaturated fat that can replace saturated fats in membranes and may support healthy lipid balance.
Caution: Monitor overall fat and calorie intake if you are managing weight or dietary fat levels.
Vitamin C (ascorbic acid)
Vitamin C functions as a water-soluble antioxidant and cofactor for collagen formation and carnitine synthesis.
Caution: May cause mild stomach upset in sensitive individuals; taking with food can improve tolerance.
How they work together
DHA offers preformed long-chain omega-3 support for cell membranes, while alpha-linolenic acid supplies a plant omega-3 that the body can further utilize. Linoleic and oleic acids contribute additional fatty acids that round out the profile, supporting membrane structure and balance of lipid signaling. Vitamin C adds antioxidant activity that helps protect these fats from oxidative stress.
Safety and tips
Label Warning: Keep out of reach of children. Do not use if safety seal is damaged or missing. If you are pregnant, nursing, or taking medication, consult a healthcare practitioner before use.
Who should be cautious: People with allergies to coconut should review the ingredient list. Individuals monitoring sugar intake may want to note the added sugars per serving.
Storage: Store in a cool, dry place, away from direct sunlight.
What customers say
Kid-friendly taste
Children enjoy the lemon flavor, making daily omega-3 intake easier without a fishy aftertaste.
Pleasant flavor overall
Most reviewers like the lemon taste; some mention a mild lemon zest bitterness.
Wants lower sugar and higher omega-3
Some feel the gummies are a bit sugary and would prefer more omega-3 per serving.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Overview
- O is For Omega
- With Omega 3 Fatty Acids Including DHA and EPA
- Dietary Supplement
- This Product was Manufactured in a GMP Certified Facility
- Kosher Pareve
- Peanut Free
- Tree Nut Free
- Dairy Free
- Gluten Free
- Soy Free
- Egg Free
Chapter One: G is for Gummies™
The first chapter in a lifelong commitment to good nutrition.
Specifications
- First available: 06/2021
-
Shipping weight:
0.23 kg
- Product code: CTO-04106
- UPC: 848998041069
- Package quantity: 60 count
- Dimensions: 11.7 x 6.1 x 6.1 cm , 0.23 kg
Suggested use
Take two gummies daily or as directed by a healthcare practitioner.
Other ingredients
Glucose syrup, sugar, glucose, modified corn starch, water, malic acid, natural flavors, sodium citrate, annatto, turmeric (for colors), coconut oil and carnauba wax.
Warnings
Keep out of reach of children. Do not use if safety seal is damaged or missing. If pregnant, nursing or on medication, consult with your healthcare practitioner. Store in a cool, dry place, away from direct sunlight.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Gummies | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %DV* | |
| Calories | 20 | |
| Total Carbohydrate | 5 g | 2% |
| Total Sugars | 3 g | ** |
| Includes 3 g Added Sugars | 6% | |
| Vitamin C (Ascorbic Acid) | 13 mg | 14% |
| Sodium | 15 mg | 1% |
| Total Omega Oil (Chia Oil & DHA) | 183 mg | ** |
| Omega-3 (Alpha Linolenic Acid) | 87 mg | ** |
| Omega-6 (Linoleic Acid) | 43 mg | ** |
| Omega-9 (Oleic Acid) | 20 mg | ** |
| DHA (life's DHA from Algae) | 33 mg | ** |
| *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not established. | ||