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Cellular energy and metabolism, muscle function, immune support, antioxidant support
Active adults with busy schedules who want broad nutritional coverage and those with limited fruit and vegetable variety in their daily diet.
Take 3 tablets once daily with food; limit to 1 serving per day. Taking with a meal may improve tolerance of high-potency B vitamins and fat-soluble vitamins.
Contains ingredients of international and domestic origin.
B vitamins act as coenzymes in energy metabolism, helping convert carbohydrates, fats, and proteins into usable cellular energy and supporting nervous system function.
Caution: High-potency B vitamins may cause flushing (niacin) or mild stomach upset; take with food to reduce discomfort.
Vitamins A, C, and E donate electrons to neutralize free radicals, which may help protect cells from oxidative stress.
Caution: Vitamin A at higher intakes may be a concern if combined with additional vitamin A supplements; avoid doubling up from multiple products.
Vitamin D3 supports calcium absorption and influences gene expression related to muscle function and immune activity.
Caution: Use caution if also taking high-dose vitamin D from other supplements to avoid excessive total intake.
Zinc serves as a cofactor for numerous enzymes involved in immune function, protein synthesis, and antioxidant defenses.
Caution: Zinc on an empty stomach may cause nausea; take with food and avoid taking at the same time as high-dose calcium or iron to support absorption.
Alpha lipoic acid functions as a redox-active compound that can recycle other antioxidants and support mitochondrial energy processes.
Caution: May lower blood sugar in some individuals; monitor how you feel if you are sensitive to changes in energy or meals.
The B-complex focuses on energy metabolism while vitamins A, C, and E, plus alpha lipoic acid, add antioxidant support from different pathways. Vitamin D3 and zinc contribute to muscle and immune-related enzyme functions, rounding out daily coverage for active lifestyles.
Label Warning: Consult a physician before use if you take any medications or are under a physician’s care for a medical condition.
Who should be cautious: People taking anticoagulants may need caution due to vitamin K content. Those on thyroid medications or certain antibiotics may need to separate dosing from calcium and magnesium. If you have sensitivities to botanical extracts like ginkgo, saw palmetto, or green tea, consider discussing with a healthcare provider before use.
Storage: Store in a cool, dry place.
Many users report feeling more energetic and revitalized after adding it to their daily routine.
Praised for a broad vitamin and mineral blend that users feel supports overall well-being and fitness performance.
Some find the tablets big and the odor strong, though most say they are still manageable.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Creatine directly supports strength, power, and exercise performance, complimenting multivitamins offering a comprehensive approach to both general health and athletic output
AI generated. Not medical advice.
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Multi-Vitamin for Active Men
OPTI-MEN is more than a multi. It’s a nutrient optimization system OPTI-MEN providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each 3-tablet serving provides free form amino acids, antioxidant vitamins A, C and E, essential minerals and botanical extracts in foundational amounts that can be built on by consuming a healthy, balanced diet.
■B-Vitamins support the breakdown and transport of nutrients
Consume 3 tablets daily with food. Limit 1 serving per day.
Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
Microcrystalline cellulose, stearic acid, hydroxypropyl methylcellulose (HPMC), croscarmellose sodium, magnesium stearate, silica, glycerine, sunflower oil, carnauba wax.
This product contains ingredients of international and domestic origin.
Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 3 Tablets | ||
| Serving Per Container: 80 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin A (as beta carotene, mixed carotenoids) | 3,000 mcg | 333% |
| Vitamin C (as ascorbic acid) | 300 mg | 333% |
| Vitamin D (as cholecalciferol) | 37.5 mcg | 188% |
| Vitamin E (as d-alpha tocopheryl succinate) | 134 mg | 893% |
| Vitamin K (as phytonadione) | 75 mcg | 63% |
| Thiamin (as thiamin hydrochloride) | 15 mg | 1250% |
| Riboflavin | 18 mg | 1385% |
| Niacin (as niacinamide) | 75 mg | 469% |
| Vitamin B6 (as pyridoxine hydrochloride) | 18 mg | 1059% |
| Folate | 1,020 mcg DFE (600 mcg folic acid) | 255% |
| Vitamin B12 (as cyanocobalamin) | 27 mcg | 1125% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (as calcium d-pantothenate) | 45 mg | 900% |
| Choline (as L-choline bitartrate) | 10 mg | 2% |
| Calcium (as dicalcium phosphate) | 50 mg | 4% |
| Iodine (as potassium iodide) | 150 mcg | 100% |
| Magnesium (as magnesium oxide, aspartate) | 80 mg | 19% |
| Zinc (as zinc oxide) | 15 mg | 136% |
| Selenium (as L-selenomethionine) | 201 mcg | 365% |
| Copper (as copper sulfate) | 2 mg | 223% |
| Manganese (as manganese sulfate) | 2 mg | 87% |
| Chromium (as chromium nicotinate glycinate chelate) | 120 mcg | 343% |
| Molybdenum (as molybdenum amino acid chelate) | 81 mcg | 180% |
| Sodium | 5 mg | <1% |
| Amino Men Blend L-Arginine, L-Glutamine, L-Lysine, L-Cystine, L-Isoleucine, L-Leucine, L-Valine, L-Threonine | 1 g | * |
| Phyto Men Blend Green Tea Extract (leaf), Hesperidin (Orangette), Deodorized Garlic Powder (bulb), Grape Extract (seed), Apple Powder, Carrot Powder, Pineapple Juice Powder, Wild Yam Root Powder, Orange Juice Powder, Spinach Powder, Broccoli Powder, Brussels Sprouts Powder, Kale Powder, Cauliflower Powder, Bilberry Fruit Powder, Black Currant Fruit Extract, Blueberry Powder, Cranberry Powder, Elderberry Fruit Powder, Grape Powder, Kiwi Powder, Papaya Powder | 100 mg | * |
| Viri Men Blend Panax Ginseng Extract (root), Nettle Extract (leaf), Gum Arabic, Ginkgo Biloba Extract (leaf), Saw Palmetto Extract (fruit), Oyster Extract Powder, Pumpkin Extract (seed) | 50 mg | * |
| Enzyme Blend Papain, Bromelain, Alpha Amylase, Lipase | 50 mg | * |
| Alpha Lipoic Acid | 25 mg | * |
| Inositol | 10 mg | * |
| Boron (as boron citrate) | 2 mg | * |
| Lycopene | 501 mcg | * |
| Lutein | 501 mcg | * |
| Vanadium (as vanadium citrate) | 100 mcg | * |
| Zeaxanthin | 28 mcg | * |
| *Daily Value not established | ||
