AI overview
AI generated. Not medical advice.What it's for
Energy support, cognitive performance, stress adaptation
Who it may fit
Adults with busy, high-stress schedules or students and professionals seeking daytime focus support.
Key actives per serving
- Rosavins (from Rhodiola rosea root extract): 7.5 mg (3%)
- Salidroside (from Rhodiola rosea root extract): 2.5 mg (1%)
How to take
Adults take 1 capsule twice daily on an empty stomach, preferably in the morning and at mid-day; avoid taking late in the day to reduce the chance of sleep disruption.
Diet / Allergen fit
Non-GMO; Gluten Free; Vegan; No wheat, corn, soy, dairy, gelatin, or artificial colors or flavors.
Ingredients explained
Rosavins (from Rhodiola rosea root extract)
Rosavins are phenolic compounds that may influence stress response pathways and cellular energy enzymes, which can support mental and physical performance under occasional stress.
Caution: May be stimulating for some people; avoid close to bedtime to reduce the chance of sleep disturbance.
Salidroside (from Rhodiola rosea root extract)
Salidroside is studied for modulating stress-related neurotransmitters and mitochondrial function, which may support focus and fatigue resistance.
Caution: May interact with stimulants or caffeine for sensitive individuals, which could increase jitteriness.
How they work together
Rosavins and salidroside are the primary actives in Rhodiola rosea; together they are studied for supporting stress adaptation by influencing neurotransmitters and cellular energy pathways. Standardized levels help provide a consistent balance of these compounds in each serving.
Safety and tips
Label Warning: If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.
Storage: Store at room temperature. Avoid excessive heat and direct sunlight.
What customers say
Noticeable energy support
Many users mention feeling more energized and uplifted during the day.
Helps with stress balance
Several reviews say it may ease daily stress and support a calmer mood.
Effects vary by person or dose
A few users reported minimal benefit or felt a higher dose worked better for them.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Ashwagandha and Rhodiola may help manage stress and support energy levels, making them a great pair for overall well-being and resilience.
AI generated. Not medical advice.
Overview
- Since 1969
- Promotes Energy & Cognitive Performance
- Standardized Extract
- Non GMO Project Verified
- Dietary Supplement
- Gluten Free
- Vegan
- Trust The Leaf
Highlights
- Adaptogenic herb for energy support
- Traditionally used in Chinese and Siberian cultures
- Botanicals are sourced where they grow best
Specifications
- First available: 06/2007
-
Shipping weight:
0.05 kg
- Product code: NWY-15321
- UPC: 033674153215
- Package quantity: 60 count
- Dimensions: 10.5 x 5.1 x 5 cm , 0.05 kg
Suggested use
Adults take 1 capsule twice daily on an empty stomach. For best results, take in the morning and at mid-day.
Other ingredients
Cellulose, plant-derived capsule (hypromellose), silica, magnesium stearate
No wheat, corn, soy, dairy, gelatin, or artificial colors or flavors.
Warnings
If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.
Keep out of reach of children. Safety sealed with inner seal. Do not use if seal is broken or missing. Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Amount Per Serving | %DV** | |
| Rhodiola (Rhodiola rosea) (root) Extract standardized to 3% rosavins (7.5 mg) and 1% salidroside (2.5 mg) | 250 mg | ** |
| **Daily Value (DV) not established. | ||