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Wellness Experts

Emily Weeks, RDN, LD

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Emily Weeks, RDN, LD is a nutrition and culinary communications expert based in Fort Worth, Texas. Emily believes the path to a nourished, happy life is to develop a healthy relationship with food, our minds and our bodies. By cooking more at home, eating and moving intuitively, we can achieve peace of mind and be happy in the here and now. Follow along for delicious, easy recipes and simple strategies to learn how to become comfortable in the kitchen and embrace mindfulness. 


Articles by Emily Weeks, RDN, LD

   
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Health Benefits of Bone Broth

Health Benefits of Bone Broth

by Emily Weeks, RDN, LD
44,141 Views
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7 Fermented Foods With Gut Health Benefits

7 Fermented Foods With Gut Health Benefits

by Emily Weeks, RDN, LD
34,271 Views
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Easy Omega-3 Packed Tuna Noodle Bake

Easy Omega-3 Packed Tuna Noodle Bake

by Emily Weeks, RDN, LD
11,155 Views
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5 Benefits of Ghee + Tasty Ways to Use it

5 Benefits of Ghee + Tasty Ways to Use it

by Emily Weeks, RDN, LD
89,796 Views
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Healthy Work Lunches: Mix n’ Match Teriyaki Lunch Bowls

Healthy Work Lunches: Mix n’ Match Teriyaki Lunch Bowls

by Emily Weeks, RDN, LD
15,150 Views

Disclaimer

These statements have not been approved by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent disease.