Year End Weekend Deals 20% Off Select Bath & Personal Care
Healthy Homemade Vegan Apple Cider
December 13 2019
The nights are growing longer, and cool weather is moving in. Hot mulled apple cider uses warmth and spices to fight the chill.
Women’s Health: Probiotics and the Gut
October 30 2019
It has been estimated that the average human has about 10 trillion “human cells,” but we also play host to nearly 100 trillion bacteria.
8 Super-Fast Protein-Packed Recipes
July 12 2017
Instead of sticking to the same protein smoothie every day, branch out by trying the following recipes to get a daily allotment of protein powder.
L-Carnosine: An Underutilized Dietary Supplement
October 13 2017
Carnosine is a naturally occurring molecule composed of two amino acids, histidine and alanine. As a dietary supplement, it has been available for years. However, it is not nearly as popular as it should be based on the existing science. Carnosine functions in “excitable” tissues, such as muscle and nerve tissue, and reaches high concentrations in skeletal muscle. In these tissues it is critically important in maintaining the proper pH and electrical charge.
6 Dairy Free, Calcium-Rich Recipes
September 26 2018
Dairy isn’t the only or best source of calcium. There are plenty of dairy-free foods that provide a large amount of calcium.
Natural Homemade Skin Toner
November 19 2018
When the clock strikes noon at your office, do you run out the door to the closest deli or whip out your reusable container filled with a homemade sandwich or leftovers from the night before? If you opt for the former, you may be eating away at your hard-earned savings and you’re likely consuming more calories, fat, sodium, and added sugar than you would with a homemade meal.
Flaxseed Consumption and Cholesterol
April 26 2017
One of the most healthful additions to a heart-healthy diet is ground flaxseeds.
Cultivating Good Health for You & Your Pet
December 11 2019
Frank had a rough beginning. In 2017, Hurricane Harvey flooded his hometown of Houston, TX and he was separated from his family.
Here Are The Top 9 Essential Oils of 2019
December 9 2019
Time to bust out the diffuser.
Top Vegan Sources of Omega-3s
December 6 2019
By now, most of us can agree that getting your daily dose of healthy fats is a good thing.
The Health Benefits of Taking a Mineral Bath
December 4 2019
A mineral bath is a hot bath that is mixed with a rich blend of essential minerals.
Colostrum - This Superfood Isn’t Just For Babies
December 2 2019
There are a few who would disagree that human milk is the preferred source of nutrition for a newborn baby.
Target Different Skin Issues with Face Masks
November 29 2019
Face masks offer a great way to pamper and improve the skin and target specific concerns.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.