Source Naturals Omega 3.6.9 is an blend of omega-3, omega-6, and omega-9 fatty acids. Docosahexaenoic Acid (DHA) is an omega-3 fatty acid which plays a significant role in cerebral development throughout the life cycle, especially during the crucial period of fetal development and infancy. Both DHA and Eicosapentaenoic Acid (EPA) support cardiovascular health and the body's healthy inflammatory response¹. Gamma-Linolenic Acid (GLA) is an omega-6 essential fatty acid used by our cells to produce soothing PGE1 prostaglandins and preliminary evidence suggests that Oleic Acid an Omega-9 essential fatty acid, may help maintain blood pressure levels already in the normal range.
the gel capsules are on the larger side, so it might be difficult to swallow for some. Omega-3, omega-6, and omega-9 fatty acids are all important dietary fats. Some potential benefits include: 1) Improving heart health. 2) Supporting mental health. 3) Reducing weight and waist size. 4) Decreasing liver fat. 6) Fighting inflammation. If you found my review helpful, please leave me a thumbs up!
polyunsaturated (useful) fats, which inhibit the formation of cholesterol plaques and, accordingly, reduce the risks of developing diseases of the cardiovascular system. It is important that they are not synthesized in the human body, but at the same time they are regularly consumed, which is why they must come from external sources, mainly from food.