Page 1 - Reviews - RSP Nutrition, Keto BHB, 240 Veggie Capsules - iHerb
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Posted on Jan 26, 2022
43
7
0
25
Verified Purchase
Rewarded Review

I use to use BCAA as a pre-workout. Since I go low carb, this is my new pre-workout. I took it 1 hour before my gym session, it works very well. Sometimes if I feel tired during the day (not enough sleep), I will take 1 and it helps, too.

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I use to use BCAA as a pre-workout. Since I go low carb, this is my new pre-workout. I took it 1 hour before my gym session, it works very well. Sometimes if I feel tired during the day (not enough sleep), I will take 1 and it helps, too.

Disclaimer: Not medical or professional advice.
Posted on Feb 9, 2022
1056
0
1
35
Verified Purchase
Rewarded Review

great product i love it my family loves it. i really love this shop. One stop shop. all my need are here. never taught i would find one with all my needs are available. iherb is superb!!! will buy again from this complete shop! fast shipment ever. my digestion was great! no bloating and constipation for me when i start drinking this. i like it. btw the packaging is superb also. quality of the product is superb. the taste is great also.

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great product i love it my family loves it. i really love this shop. One stop shop. all my need are here. never taught i would find one with all my needs are available. iherb is superb!!! will buy again from this complete shop! fast shipment ever. my digestion was great! no bloating and constipation for me when i start drinking this. i like it. btw the packaging is superb also. quality of the product is superb. the taste is great also.

Disclaimer: Not medical or professional advice.
Posted on Oct 10, 2021
104
0
1
26
Verified Purchase
Rewarded Review

I am on a keto diet so I wanted to buy something to help me get into keto stage faster. So I bought the Keto BHB, the size of the capsules is quite big but is manageable. The capsules have no taste. I am not sure if this is really helping but I would eat a few capsules if I jumped out of keto and hoping that I can get back into keto faster. I guess it is benefit to people trying to get back into keto stage. It is a big bottle and will last you quite a while.

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I am on a keto diet so I wanted to buy something to help me get into keto stage faster. So I bought the Keto BHB, the size of the capsules is quite big but is manageable. The capsules have no taste. I am not sure if this is really helping but I would eat a few capsules if I jumped out of keto and hoping that I can get back into keto faster. I guess it is benefit to people trying to get back into keto stage. It is a big bottle and will last you quite a while.

Disclaimer: Not medical or professional advice.
Posted on May 28, 2021
24
0
6
7
Verified Purchase
Rewarded Review

When I’m following keto diet, I combine it with intermittent fasting on the mornings. Time that I do my intense workouts! Before having it, I was feeling weak and dizzy while training and after, what doesn’t happen anymore since I’m taking these capsules before training. I feel more energetic!

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When I’m following keto diet, I combine it with intermittent fasting on the mornings. Time that I do my intense workouts! Before having it, I was feeling weak and dizzy while training and after, what doesn’t happen anymore since I’m taking these capsules before training. I feel more energetic!

Disclaimer: Not medical or professional advice.
Posted on Dec 14, 2021
22
20
1
2
Verified Purchase
Rewarded Review

this product giving the boost of energy needed when going for workout. also, help to get one into ketosis state fast for keto diet. stamina is definately increased by this during exercise

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this product giving the boost of energy needed when going for workout. also, help to get one into ketosis state fast for keto diet. stamina is definately increased by this during exercise

Disclaimer: Not medical or professional advice.
Posted on Jul 26, 2020
1
2
0
18
Verified Purchase
Rewarded Review

I am on keto diet (no carb) for 3weeks already, but the weight apart from the first few days drop 4lbs due to water weight, after then , it keep steady on 163.2 or above for more than 10days. until I recieve this product, I see significant drop of my weight everyday.I am happy to anticipate the drop of weight and measure it in the morning and after exercise. Just 6 days I lose 1pound of fat. The first day after I recieve the product I take 4 capsule as instruction stated, but 4 to me is a bit stressful, as heart beat fast , not much but I dont like such feeling. So I take 2 for every 3 hours with empty stomach. Empty stomach is very important to the absorption if eating with food, I dont really feel the fat is burning. The feeling after taking the product is, once it reach the highest peak in the body , you will feel that your sight is suddenly clear than before. I feel satiety, that I dont have to eat.*latest update: since 20/7 to now 18/8 I lost 10 pounds

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I am on keto diet (no carb) for 3weeks already, but the weight apart from the first few days drop 4lbs due to water weight, after then , it keep steady on 163.2 or above for more than 10days. until I recieve this product, I see significant drop of my weight everyday.I am happy to anticipate the drop of weight and measure it in the morning and after exercise. Just 6 days I lose 1pound of fat. The first day after I recieve the product I take 4 capsule as instruction stated, but 4 to me is a bit stressful, as heart beat fast , not much but I dont like such feeling. So I take 2 for every 3 hours with empty stomach. Empty stomach is very important to the absorption if eating with food, I dont really feel the fat is burning. The feeling after taking the product is, once it reach the highest peak in the body , you will feel that your sight is suddenly clear than before. I feel satiety, that I dont have to eat.*latest update: since 20/7 to now 18/8 I lost 10 pounds

Disclaimer: Not medical or professional advice.
Posted on May 22, 2022
64
0
1
3
Verified Purchase
Rewarded Review

I’ve been mostly keto for a number of years. I take 2 of these in my luteal phase and it wards off the brain fog.

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I’ve been mostly keto for a number of years. I take 2 of these in my luteal phase and it wards off the brain fog.

Disclaimer: Not medical or professional advice.
Posted on Mar 31, 2022
5
0
0
0
Verified Purchase
Rewarded Review

Convenient! I just started keto IF, and want to get into ketosis quickly. As suggested by others, I took 2 in the morning and 2 in the afternoon. I feel energised.

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Convenient! I just started keto IF, and want to get into ketosis quickly. As suggested by others, I took 2 in the morning and 2 in the afternoon. I feel energised.

Disclaimer: Not medical or professional advice.
Posted on Mar 20, 2022
9
0
1
0
Verified Purchase
Rewarded Review

This supplement assists my already LCHF lifestyle by taking 4 pills in the morning replaced my daily cup of coffee and provides sustained energy and boosts clarity of ketosis all day with no noticable crash

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This supplement assists my already LCHF lifestyle by taking 4 pills in the morning replaced my daily cup of coffee and provides sustained energy and boosts clarity of ketosis all day with no noticable crash

Disclaimer: Not medical or professional advice.
Posted on Sep 17, 2021
1
0
0
0
Verified Purchase
Rewarded Review

Excellent products, prolong my fasting in morning so I can maintain 168. Would love to order again but it’s out of stock? Want to check when will it be back or is there any substitute of this products?

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Excellent products, prolong my fasting in morning so I can maintain 168. Would love to order again but it’s out of stock? Want to check when will it be back or is there any substitute of this products?

Disclaimer: Not medical or professional advice.