Excellent!Just as you need probiotics, these probiotics need to be fed - with prebiotics like inulin. The benefit of inulin is - Intestinal probiotic bacteria consume inulin and in turn, produce the short-chain fatty acids that nourish the cells lining the gut. Ingredient wise I appreciate inulin being offered in organic form and in powder form - it forms part of my diet and I place a teaspoon full in my matcha tea daily and find that it helps my overall gut health. It is also great if you have IBS. Great source of fiber too! Overall, it is a good addition to my daily supplement and the cost of NOW Inulin is very affordable and can last at least two - 3 months with one teaspoon a day. Do give a "like" to my review if it has been of help! Much appreciated!
At a very young age my son suffers from constipation. As a new mom I know nothing about it. I was advised to bring more fiber to his diet but the problem is he has a very picky taste buds due to his condition. I am very happy someone recommended the prebiotic powder. I mixed it with his milk 3x a day. The benefits are immenseful. Since I started using the item for my son, I no longer experience seeing him crying while trying to pass a stool unlike before.
This Inulin ensures a healthy biome. The good gut bacteria can grow with Inulin and the bad bacteria are pushed out. That's why digestion works better. The taste is sweet. I put one teaspoon of Inulin powder in the food in the morning and I feel good. I recommend it. The price performance ratio is very good at iHerb. If this was helpful - thanks for „thump up“.
Inulin has been a game-changer for my digestive health. Incorporating it into my routine has brought numerous benefits to my GI tract. Firstly, it has improved my digestion, reducing bloating and discomfort. Inulin acts as a prebiotic, nourishing the beneficial gut bacteria, which has resulted in better overall gut health and regular bowel movements. Additionally, it has increased my satiety, helping me manage my appetite and maintain a healthy weight. I love that inulin is a natural and versatile ingredient that can be easily added to my diet. If you're looking to support your GI tract, I highly recommend giving inulin a try!
I love this product I did not know I needed this quality ingredients are good and clean for me filled with fiber I put it in apple cider vinegar and lemon juice and I love it because it helps flush out everything in me help with my God I’m glad I added it to my diet cause I have my intestines there’s no bad taste
I bought it for constipation after reading a lot of good reviews. It worked!!! I adjust the dosage according to the effect I need. Sometimes it doesn't work the way I want, so I add more laxatives (like polyethylene glycol). Also I don't have any ill effects. Its easy to consume, not to sweet (like lactulosa for example) After a few months of use, I noticed that I almost did not crave sweets. Just exellent effect!!! I tell my nutritionist about inulin, she has never heard of it before, which is strange, because this thing is very useful. I have already bought 7 packs and will continue to buy.
I love this product I did not know I needed this quality ingredients are good and clean for me filled with fiber I put it in apple cider vinegar and lemon juice sometimes with coffee and I love it because it helps flush out evervthing in me help with my God I'm glad I added it to my diet cause I have my intestines there's no bad taste
this PRE-biotics is food for the healthy Pro-biotics bacteria in your gut / intestines, to maintain healthy intestinal flora gut health. i have constipation and initially 1/2 teaspoon could cause a bowel movement, but i am at 2 heaped teaspoons a day now, plus i need to take other supplements for bowel movement, i'm not sure if the effect lessened over time ... when i took 3-4 teaspoons of Inulin a day, so as not to have to depend on other laxatives, i got severe bloating, more constipation, and abdominal distension and abdominal pain, hence 1-2 teaspoons a day is the recommended dosage, as more does not equal better!
Great product and the service received from I herb was exceptional. I feel more attentive since taking it which has been great. I recommend taking it and found the ordering and delivery process with I herb easy and accurate which made the process better. Highly recommend I Herb and also the product
bought for my family to improve gut/ intestine condition. works well for my husband. benefit he does not easily get bloated in the morning. but the powder will become rock hard after some time. better to get the smaller bottle so can finish it faster before it changes texture. quality ingredients used suitable for many ages. taste wise is a bit sweet i usually mix with room temperature water.
It’s been two days I tried it mixing in with my breakfast cereal. I don’t feel any taste. The dose of one teaspoon per day seems okay to me. On the first day it made me unusually gassy but on the secondary I feel fine. I mistakenly bought this as I thought it was probiotics powder but it is PREbiotics. As long as it helps my gut health it will be good to have it.