- Expiration Date: May 19 2022
- Date First Available: March 29 2011
Shipping Weight:0.59 kgSwitch to Imperial unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product code: FFF-00256
- UPC Code: 073472002568
- Package Quantity: 16 oz
25.7 x 15.5 x 5.8 cm , 0.5 kgSwitch to Imperial units
Frequently purchased together
- 7 g Dietary Fiber
- 8 g Protein
- 1 g Sugars
- Per Serving
- Non GMO - Certified by NSF
- USDA Organic
- The Live Grain Difference!™
- Organic Non-GMO Certified
- Kosher Parve
- Whole Grain - 47 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- Certified Organic by QAI
- Complete Plant - Protein - 100% Vegan
- No Added Oil
- No Artificial Flavors
As described in the Holy Scriptures "Take also unto thee Wheat and Barley and Beans and Lentils and Millet and Spelt and put them in one vessel and make bread of it..." ~ Ezekiel 4:9
The Live Grain Difference™
Did you know?
Food For Life Ezekiel 4:9® sprouted grain crunchy cereals are made from sprouted organic live grains, legumes, and seeds, and contain absolutely no flour.
Sprouting is the only way to release all of the vital nutrients stored in whole grains.
We add just the right amount of water to healthy whole, organically grown grains to unlock dormant food energy and maximize nutrition and flavor.
Beneficial enzymes are activated which cause the grains to sprout and become a living food.
The enzymatic action increases valuable nutrients and also causes a natural change that promotes a more efficient assimilation of protein and carbohydrates.
Our exclusive slow baking technique helps preserve valuable nutrients in retain important natural fiber and bran.
Your body and taste buds will know the difference.
The natural whole grain goodness and energy source of crunchy Ezekiel 4:9® cereal is a great way to start the day off right.
~Energy 4:9® cereal can be enjoyed as a hot or cold breakfast cereal.
~Top with fresh fruit for a healthy snack anytime, such as after a workout or in the evening.
~Hot cereal lovers combine Ezekiel 4:9® cereal with a rice milk, soy milk or coconut juice, and heat.
Our cereals contain no refined sugar, preservatives, artificial colors or flavors, no shortening and no cholesterol.
You can see, taste, and smell the live grain difference™ of our crunchy cereals.
The Nutrition Truth
We discovered when these six grains and legumes are sprouted and combined, an amazing thing happens. A complete protein is created that closely parallels the protein found in milk and eggs. In fact, the protein quality is so high, that it is 84.3% as efficient as the highest recognized source of protein, containing all 9 essential amino acids. Plus, there are 18 amino acids present in this unique cereal - from all - vegetable sources!
Yummy and Easy Recipes
~Make Ezekiel 4:9® Apple Crisp combining small pieces of apples with cereal, cinnamon and cashew butter.
~Create you own Ezekiel 4:9® Granola Bars using cereal, honey and peanut butter and refrigerating until hardened.
~Make Ezekiel 4:9® Sprouted Grain Muffins using cereal plus spelt flour instead of wheat flour in your favorite mudding recipe.
Organic sprouted wheat, organic golden flax seeds, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted soybeans, organic malted barley, organic sprouted spelt, filtered water, sea salt.
Good manufacturing practices are used to segregate ingredients and products in a facility that process tree nuts.
This package is sold by weight, not volume. Contents may settle during shipping.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
|Serving Size: 1/2 Cup (57 g)|
|Servings Per Container: 8|
|Amount Per Serving||% Daily Value*|
|Total Fat||3 g||4%|
|Saturated Fat||0 g||2%|
|Trans Fat||0 g|
|Total Carbohydrate||35 g||13%|
|Dietary Fiber||7 g||24%|
|Total Sugars||1 g|
|Includes 1 g Added Sugars||1%|
|Vitamin D||0 mcg||0%|
|Vitamin B6||0.2 mg||10%|
|Folate||29 mcg DFE||8%|
|*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|