6 Vegan Cheese Ball Recipes for the Perfect Snack Platter
September 2 2019
Cheese balls are delicious appetizers at social gatherings, but they aren't suitable for vegans unless some substitutions are made. These vegan recipes would be a hit at any party.
3 Dietitian-Approved Meatless Recipes for the Grill
May 25 2020
A registered dietician’s top 3 recipes for meat-free meals perfect for warmer weather. Plus supplement recommendations for vegans.
Alternative Eating Lifestyles
September 26 2017
Many different eating styles have become popular lately, so it can be tricky to tell them apart. Each eating lifestyle comes with its own unique health benefits, but they all have different sets of rules. Keep reading to learn more about how the raw food, vegan, vegetarian, paleo and gluten-free eating lifestyles work and discover a new favorite recipe.
4 Cruelty-Free Makeup Options to Create a Gorgeous Look
August 20 2018
Beautiful lipstick, full-coverage foundation and other great cruelty-free cosmetic choices do not have to come at the cost of animal testing. Many quality companies still refuse to test their products on animals today. Azèlique provides cosmetic options that one can feel good about in terms of following ethical standards while still seeing incredibly high-quality results from makeup.
Top 6 Supplements Vegetarians May Need
August 22 2018
People choose to be vegetarian or vegan for many reasons. Some do it for health while others do it based on religious or political convictions. Abstaining from meat and other animal products may require self-control and perseverance, especially for those who are just beginning to make the switch, but many feel it is worth it and follow the diet for a lifetime.
Popular Diets and Supplementation: What You Need to Know
March 4 2020
Did you know that many popular diets come with a risk of nutritional deficiencies? If you are considering jumping into a new eating plan, read this first.
What is the Vegetarian Diet?
June 22 2018
A vegetarian diet consists of plant-based foods.
5 Vegetarian Recipes For the Perfect Weekend BBQ
June 28 2019
Being vegetarian does not have to mean that barbecues are out of reach.
How To Transition To A Plant-Based Diet
October 7 2020
A doctor shares her step-by-step guide to making the transition to a plant-based diet, from determining your why to deciding which plant-based diet is for you.
3 Easy Dairy-Free Substitutes
April 24 2019
There are plenty of reasons to go dairy-free, yet it is very difficult when most modern recipes include at least one product that contains milk.
Healthy Holiday Chocolate Desserts
November 28 2017
Making healthy choices doesn’t have to mean giving up all delicious desserts. Desserts made with healthy ingredients can be a great way to satisfy a sweet tooth while nourishing the body.
A Health Coach's Everyday Self-Care Regimen
April 24 2020
As the co-founder of well-being brand Wellevatr, my eco-vegan lifestyle centers around conscious product purchases and compassionate decisions. My daily skincare and wellness routine includes natural products, yoga, plant-based eating, and mindful living. Here’s what a typical day looks like for me.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.