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What's New:

Nattokinase: Benefits and Supplements

Nattokinase: Benefits and Supplements

Wellness Experts


Dr. Mehmet Oz, M.D.

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Kate Henry, N.D.

Megan Roosevelt, RDN

Dr. Saru Bala, N.D.

Explore


Spermidine's Incredible Benefits: Food Sources, Longevity, Heart Health, and More

Spermidine's Incredible Benefits: Food Sources, Longevity, Heart Health, and More

by Dr. Eric Madrid, M.D.
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Caffeine in Skincare: Antioxidant + Anti-Inflammatory Benefits and More

Caffeine in Skincare: Antioxidant + Anti-Inflammatory Benefits and More

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Niacinamide’s Powerful Skin Benefits: Acne, Aging, Eczema, and More

Niacinamide’s Powerful Skin Benefits: Acne, Aging, Eczema, and More

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The Top 3 Supplement Predictions for 2023 According to a Doctor

The Top 3 Supplement Predictions for 2023 According to a Doctor

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Castile Soap—A Household Staple for Health, Cleaning, and Bathing

Castile Soap—A Household Staple for Health, Cleaning, and Bathing

by Dr. Candace Mathers, N.D.
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Mike Tyson’s Wellness Routine As a Heavyweight Boxing Champ

Mike Tyson’s Wellness Routine As a Heavyweight Boxing Champ

by Dr. Michael Murray, N.D.
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Top 5 Ingredients for a Nourishing Winter Skincare Routine

Top 5 Ingredients for a Nourishing Winter Skincare Routine

by Katherine Spowart
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Tips for Restarting a Workout Routine After a Break—From a Coach

Tips for Restarting a Workout Routine After a Break—From a Coach

by Jake Boly, CSCS
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Disclaimer

This blog does not intend to provide diagnosis, treatment, or medical advice. The content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure, or prevent disease.