Studies are helping to combat the obesity epidemic by offering clues about why we gain weight and the best ways to lose it.
Seven Secrets for PMS Relief
Premenstrual syndrome (PMS) is a recurrent condition in women characterized by troublesome symptoms seven to fourteen days before menstruation. Typical symptoms include decreased energy level, tension, irritability, depression, headache, altered sex drive, breast pain, backache, abdominal bloating, and edema of the fingers and ankles. Severe PMS, with depression, irritability, and extreme mood swings, is referred to as premenstrual dysphoric disorder.
Home Remedies for Bronchitis
Bronchitis refers to an infection or irritation of the bronchi—the passageway from the windpipe (trachea) to the lungs.
How to “Beet” High Blood Pressure
More than 60 million Americans have high blood pressure (high BP) including more than half (54.3%) of all Americans age 65 to 74 years old and almost three quarters (71.8%) of all American blacks in the same age group. High BP is a major risk factor for a heart attack or stroke. In fact, it is generally regarded as the most significant risk factor for a stroke.
A shortage of nightly Z’s has been linked to depression and weight gain, and now a new study has found that insomnia may also increase the risk of heart attacks.
Get a Grip on Anxiety
If you think prescription medications are the only option for anxiety and panic attacks, you’ll be happy to know about these very effective natural solutions.
The goal of headache medications is not to identify and eliminate their cause, but simply to relieve pain symptoms.
Natural Solutions for Child Constipation
The National Institutes of Health reports that constipation in children is a common occurrence. While this condition is typically not life-threatening, it can certainly affect a child’s quality of life.
Garlic, Cholesterol and Immune Function
Garlic has been used throughout history virtually all over the world as a medicine. Its use predates written history.
Cinnamon Extract and Blood Sugar
Cinnamon is one of the oldest known spices.
Natural Support for Stress, Anxiety and Insomnia
Everyday stress is a normal part of modern living. Job pressures, family arguments, financial woe, traffic and time management are just a few of the stressors we face on a daily basis.
The Best Nutrients for Your Eyes
Nutrients play an enormous role in preventing and treating the leading causes of impaired vision in North America–cataracts and macular degeneration. In both conditions, the eye’s normal protective mechanisms are unable to prevent damage to the lens and macula, respectively.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.